What’s the first thing people ask you when you’re vegan? We’re betting that ‘Aren’t you worried about your health?’ is right up there. There are few things meat-eaters love more than picking apart a vegan diet they know nothing about. As soon as they hear the ‘v-word,’ they probably start seeing you as anaemic. They’ll certainly expect you to be physically weaker than their protein-laden selves.
Of course, a balanced vegan diet is more than capable of supporting the same muscle growth as even the most meat-heavy meal plan. Muscly vegan icons like The Happy Pear twins and plant-based fitness influencers such as Dr Minil Patel are living proof of that. If you’re keen to prove those doubters wrong, the question becomes where to start building your strength without compromising your ethics.
Vegan plant-based protein powders are becoming an increasingly popular option. When taken alongside a healthy vegan diet, these products can make a significant difference to body strength and general wellbeing. The challenge is knowing which products are worth choosing.
Keep reading as we consider a few of our top contenders.
| Brand | Best for… | Top Products |
| EatProtein | All-round health | Plant protein powder |
| WelleCo | Tasty flavours | Hydro protein powder |
| Vega | Building muscle | Clean protein powder |
| Rejuvenated | Sustainability | Protein smoothie powder |
| Protein Works | Affordability | Vegan protein 360 |
EatProtein
Best for all-around health
You probably didn’t just embark on a vegan diet for ethical reasons. You likely also wanted to do the best thing for your health, which is where the plant-based powders and products from EatProtein come in.
This brand, built for women’s bodies by women, focuses on health at every moment rather than simply when you’re at the gym. Their plant-based powders reflect that all-round health focus, and include best-sellers like their Plant Protein Powder with 20g of protein per serving. It is also gut-healthy thanks to added live cultures, and packed full of minerals and vitamins, including omegas 3/6/9.
You can also easily pair your protein choices with bundles that include Fibermaxx gut boost, helping create an all-around healthier, happier, and stronger vegan self.
Pros:
- 100% dairy, gluten, lactose, and soy-free
- All-round wellness that includes 20g protein, 2 billion live cultures, and 100% of your daily B12
- All-natural ingredients
Cons:
- May cause temporary digestive discomfort in some users
WelleCo
Best for tasty flavours
Plant-based powders are undeniably good for you, although they do not always taste great. If you’re fed up with chalky, earthy flavours, WelleCo could be the company for you. This Australian-based brand is the confessed pioneer of ingestible wellness, and offers carefully curated collections developed with founder Elle Macpherson.
Alongside beauty and wellness products, WelleCo’s organic plant-based protein powders and elixirs support everything from strong muscles to balanced blood sugar levels. Their formulas contain 38 premium ingredients, including around 16g of protein per serving.
However, our favourite thing about the WelleCo range has to be the flavours on offer, which include vanilla, chocolate, and fruitier options such as passionfruit, ensuring there’s something to suit every taste.
Pros:
- Up to 16g of protein per serving
- Wide range of flavours
- 38 premium ingredients
Cons:
- Relatively high price point
Vega
Best for building muscle
So far, the focus has been on protein products that take a broad view of vegan health. Vega takes a more performance-focused approach, particularly for those aiming to build muscle and strength. The brand has been supporting that goal for over twenty years.
That approach is not surprising given it was co-founded by professional endurance athlete Brendan Brazier.
Although this US-based company is mainly sold overseas, UK stockists for products such as its Protein + Supergreens blend, offering over 25g of protein per serving, include Healf, iHerb and Amazon.
Pros:
- High protein content per serving
- Dairy, lactose and gluten-free
- Certified free of banned substances
Cons:
- Some users report a slightly gritty texture
Rejuvenated
Best for Sustainability
As a vegan, sustainability probably matters to you, and the best protein brand we can find on that front has to be Rejuvenated. Home of the UK’s most awarded collagen drink, as well as a range of tasty protein smoothies, Rejuvenated stands out on the sustainability front thanks to benefits including all-natural ingredients and an ongoing quest towards minimising its environmental
Sustainability is often a key consideration in a vegan lifestyle, and Rejuvenated fits into that space well. Alongside its wider range of wellness products, the brand also offers plant-based protein smoothies designed to support everyday nutrition and recovery.
Their formulas focus on clean, natural ingredients, with an emphasis on plant-based protein sources such as pea protein, which typically requires less water and land to produce than animal-based alternatives.
As a family-run brand, Rejuvenated also has a more personalised, small-production feel than many larger competitors.
Pros:
- Plant-based protein smoothie options
- 100% allergen-friendly
- Lower environmental impact
Cons:
- Premium price point
Protein Works
Best for affordability
Many of the brands we’ve mentioned thus far sit at the premium end of the market, but Protein Works offers a more budget-friendly alternative. Their plant-based protein powders can work out at around 41p per serving when bought in bulk (4kg tubs).
Despite the lower price point, there’s certainly no skimping on quality here, with 26g of protein per serving, and a wide range of health benefits on offer.
Protein Works offers an award-winning vegan range with flavours including blueberry cheesecake and speculoos, alongside a wider product selection across sports nutrition and wellbeing. That variety means there are plenty of options depending on your individual preferences and goals.
Pros:
- Affordable pricing
- High protein per serving
- Wide flavour range
Cons:
- Flavour intensity may be too sweet for some preferences
Conclusion: Which option is best?
If the goal is to build strength on a vegan diet, adding a protein powder can be a helpful step alongside a balanced eating plan.
EatProtein stands out for its focus on all-round women’s health and gut-friendly formulation.
The best choice ultimately depends on individual goals, taste preferences and budget.
So, which of these brands feels like the right fit for you?
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