A cheat's version to overnight oats, ready in as little as half an hour!
Collect all your ingredients and a nice glass or narrow bowl.
I usually use frozen mixed forest fruits, plain soya yogurt and porridge oats.
Add a thin layer of your base into your glass, top with your filling, then sprinkle over a few oats. Repeat this layering. If you are using milk as your liquid, then you will need less and you should swap the pattern so the oats soak into the milk.
Get creative and go with a theme, try:
Tropical: Coconut yogurt, desiccated coconut, mango puree, mango chunks, granola.
Black Forest: Vanilla yogurt, Black cherries, cocoa powder, chocolate chunks, oats.
Blackberry & Apple: Natural yogurt, apple compote, blackberries, toasted nuts, muesli.
Peanut Butter & Banana: Plain yogurt, peanut butter, banana, crushed peanuts, oats
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Overnight Oats from https://lifediethealth.com/back-to-basics-overnight-oats/ 12th August 2021
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