A warming seasonal salad made with Brussels Sprouts, cheese & nuts
- splash of oil (or a few sprays)
- 1 small red onion (finely sliced)
- 10-15 medium Brussels sprouts (peeled & thinly sliced)
- 1 medium satsuma (peeled)
- 3-4 whole walnuts (halved)
- 50-100 g soft cheese spread (I used Oatly)
- 1 tablespoon sesame seeds
- pinch of mixed spice
- 1/8 teaspoon ground black pepper
- 2 heads firm head lettuce (e.g. little gem)
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Make sure all of your ingredients are ready, including your serving bowl and cutlery.
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Chop or tear the lettuce into bite size pieces and set aside.
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Heat a large pan (a wok pan is great) with a small amount of oil. Add the onions and cook for about 30 seconds before adding the sprouts. Cook for a further 30 seconds, then add the satsuma and walnuts.
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Put your cheese spread in the centre, then gently work it around the pan until it is completely mixed in.
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Sprinkle the sesame seeds, mixed spice and black pepper over the food and combine with the other ingredients.
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Make sure you are ready to serve, then add the lettuce to the pan and mix it with all the other ingredients. Tip onto your serving dish. Eat immediately.
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Enjoy!
