Chop the peppers into rough chunks (seeds are ok) and place in a non stick pan. Cook for a few minutes, then add the entire contents of 2 tins of beans. Add the grated carrot, stir, then leave for about 5 minutes.

Stir in the tomato puree, followed by the rest of the ingredients (spices & seasonings). Mix to combine, cover and allow to cook on a low heat for 10-15 minutes. Keep an eye on the liquid content and a splash or two of boiling water if needed.

Check the consistency, do a quick taste test and add more seasonings if required.

Serve & enjoy!