Quick and easy chickpea and spinach dish
Tip the whole contents of the chickpeas (chickpeas & liquid) into a pan and start to heat on a medium heat.
If using frozen spinach, add this to the pan, then put a lid on for 2-3 minutes. (if using fresh spinach, skip this step).
Add the milk and stir everything together. Replace the lid and allow to cook for a further 1-2 minutes.
Sprinkle the garlic and the cumin over the chickpeas and mix to combine. Cover and cook for 5-6 minutes. (If using fresh spinach, add this for the last 2-3 minutes of cooking).
Check the consistency is to your liking and either cook a bit longer, remove from the heat or add a splash more milk. Do a quick taste test and add more spice if needed.
Enjoy!
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Chana Saag from https://lifediethealth.com/the-meal-for-when-you-dont-know-what-to-cook/ 12th October 2023
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