Greens & Beans
A quick, tasty, one-pan dish with spring greens, butter beans, and peas – perfect as a light main or a vibrant side.
Course:
dinner, lunch, Side Dish
Keyword:
butter beans, spring greens
Gather
- 1 tablespoon oil (or oil spray)
- 1 whole pack or head of spring greens (rinsed & shredded)
- 1 x 400g tin butter beans (with most of the liquid)
- ½ mug frozen peas
- 1 teaspoon garlic granules
- 1 –2 tablespoons nutritional yeast
- Sea salt to taste
- Freshly ground black pepper to taste
Prepare
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Heat the oil in a large wok-style pan over medium heat.
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Add the shredded spring greens and sauté for 3-4 minutes until starting to soften.
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Sprinkle over the garlic granules and stir well.
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Pour in the tin of butter beans (with liquid) and add the frozen peas. Stir to combine.
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Season with sea salt and freshly ground black pepper.
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Stir in the nutritional yeast and allow everything to heat through for 3–5 minutes.
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Once the peas are hot and the greens are tender, serve as a light main or a flavourful side.
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Enjoy!
