Simple plant based balls made with beans and cheese.
Drain the beans well removing as much water as possible. Place in a bowl and mash with a fork, a masher or get messy and use your hands.
Scatter the grated cheese over and mix in evenly.
Mix in the nutritional yeast, garlic and pepper. Add salt (or taste test first then add).
Either, mix the sesame seeds in or use to coat (either work well).
Pinch off small pieces and either roll into a ball or make into flat rounds (approximately a bit smaller than a ping pong ball). Continue until they're all done. Coat/roll in sesame seeds if not included already.
Either, pan fry or oven bake on a medium heat (or both). The mix is already cooked so you're just cooking to heat up and crisp.
Enjoy!
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Mung Bean Veggie Balls from https://lifediethealth.com/love-these-veggie-balls/ 21st March 2024
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