Protein Crackers
This is a cheats recipe! But a very tasty one!
Course:
Biscuits, crackers, snacks
Keyword:
crackers, protein snacks, snacks, tempeh
Gather
- 1 block tempeh (try it)!
- several sprays oil (I used olive)
- 1/2 teaspoon garlic granules
- 1/2 teaspoon Cajun spice
- 1/4 teaspoon ground black pepper
Prepare
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Unwrap the tempeh and slice into 3-4mm slices.
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Spread out in a single layer on a non stick (or lined) baking sheet (or 2).
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Spray lightly with oil.
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Sprinkle half of the garlic, half of the Cajun and half of the black pepper equally over the pieces.
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Spritz with a bit more oil.
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Bake at Gas Mark 4 (350 f / 180c) for 10 minutes. Carefully remove from the oven and flip each piece over.
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Spray, sprinkle and spritz this side (steps 3-5) and return to the oven for 5-10 minutes.
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Allow to cool (they will crisp a bit more as they cool).
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Enjoy!
