Seasonal Summer Soup
Soup made with courgettes & aubergines... and green beans if you have them.
Course:
Appetizer, dinner, lunch, main
Keyword:
courgette, homegrown, soup, soup recipe, tomato based soup, veg soup
Gather
- 2 tablespoons tomato puree
- 2 pints boiling water
- 1 teaspoon salt (Pink Himalayan or Maldon sea)
- 1 teaspoon ground black pepper
- 1 teaspoon garlic granules
- 1 teaspoon Cajun Spice (or sub paprika &/or chilli flakes)
- 2 large courgettes
- 2 medium aubergines
- 1 handful green beans
Prepare
-
Put the tomato puree in a large saucepan and add the boiling water. Mix until combined, then add the salt, pepper and garlic. Add the Cajun too if using. Turn the heat a bit lower and allow to cook for 5 minutes whilst you prepare the vegetables.
-
Wash and take the ends off your vegetables. Cut them into small bitesize pieces (e.g. cut courgettes lengthways twice, then into then slices). Add the vegetables to the red soup mix. Turn the heat down low and cook for 45-60 minutes.
-
Do a taste test and adjust seasonings if required.
-
Enjoy!
