Browsing Category : Nutrition


Keeping the inside healthy to make the outside happy.

Nutrition & Hydration Week! There are several things we could have talked about today, but when I discovered that the coming week (11th March to 17th March 2024) is dedicated to nutrition and hydration, I realised this was a great opportunity to join in. Traditionally, this week is designed for health & social care settings, but we can still educate…

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World Vegan Month: November

If you haven’t noticed the ever increasing vegan ranges appearing in stores, cafes and restaurants over the past few months… then I don’t know where you’ve been hiding! 😛 In the UK, supermarkets are increasingly both their vegetarian and their vegan (or plant-based) ranges. Coffee shops and cafes now not only have the option of soya milk but coconut milk…

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