Browsing Category : salads

seared lettuce with yogurt dressing and pomegranate

Lettuce can be more exciting than you think! Learn to love it!


Little Gems! I know it is January and it’s more soup, stew, casserole and pie weather, but we still need to get our vegetables in for those all important vitamins and minerals. Now, I would not usually recommend what I am going to, but this is too good not to do! Why lettuce though? There is a food sharing app…

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winter salad in white bowl

Give yourself a healthy boost with this seasonal warm winter salad


Warm Winter Salad There are so many seasonal recipes I could have posted, but I decided to go with a lighter healthier option and make a winter salad. I have used the Brussels sprout as the star of this dish and put different flavours together than I have before! These ingredients complement each other really well, and each brings its…

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5 Easy Summer Salads


5 Easy Summer Salads When the weather is heating up, cooking is generally the last thing on your mind – who wants to slave away in the kitchen when the sun is shining?! So, light the barbeque, skewer some veg, marinate some tofu (or meat/ fish/ chicken) and prepare these 5 easy summer salads to go with your meal! Salad…

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Houmous… mint & spinach


Convenience Houmous is one of those wonderful easy to make foods which we tend to pick up in the supermarket rather than bother to make our own! Sure, it is easy to pick up tub or two of plain, low fat, sundried tomato or caramelised onion houmous, but why not try making it? and you’ll save on the plastic too…

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Summer Bean Salad


Is it salad weather where you are? There’s not much cooking going on here as the weather is so lovely it’s a bit too warm to eat anything much! Of course, we still need to eat, so salads are the way to go! I recall Jhuls @thenotsocreativecook previously saying she doesn’t eat salads! Well, this is definitely not a limp…

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chopped salad

The best ever quick & easy salad!


Salad for summer! Yes, I am stating that this the best ever quick and easy salad! I love this salad and you can add your favourite ingredients to it, change the spices to your liking and it will become a staple in your home! I first had this salad when I lived in Turkey where it is called ‘coban salatasi’…

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Picnic foods, potato salad and a hedgehog!


So… it’s hot! There is no denying it! The East of England has been gripped by a heatwave like never before. Apparently the last time the weather was like this was 1976. Firstly, I don’t remember that! 😛 Secondly, at present we’ve had no significant rain for over 50 days! When I went outside the other night to feed the…

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Pesto zoodles

Pesto Zoodles


Pesto Zoodles The smell of fresh basil wafting past is too much to resist in this very hot weather we’ve been having. The smell to me is just intoxicating and although it’s not my own I am eating it’s still so delicious! 🙂 For some reason, basil is one thing which I cannot appear to keep alive – whether on…

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Mediterranean Salad


Mediterranean Salad A salad recipe? Really? Yes, because I know you think salad is boring! 😛 At Life Diet Health we see salad as a plate full of lots of delicious bits, all brought together and suitable as a main or a side. Usually a salad will contain some raw vegetables and often something cooked and served warm. This salad…

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