Chickpeas! What a fantastic food! We love chickpeas and often just throw them in a pan, or in a soup, or in the oven! 🙂 These pulses are a great source of protein and also contain a healthy dose of iron! They also contain magnesium, potassium, folic acid, Vitamin B6 and calcium! What’s not to like! 😛 If you’ve never…
Pumpkin season is most definitely here! 🙂 What do you think of when you think of pumpkin though? Do you think of plump bright orange pumpkins carved into jack-o-lanterns? Do you think of pumpkin pie? Do your think of roasted pumpkin with loads of herbs and garlic? Or, do your thoughts turn to all the delicious foods you can make…
Is it salad weather where you are? There’s not much cooking going on here as the weather is so lovely it’s a bit too warm to eat anything much! Of course, we still need to eat, so salads are the way to go! I recall Jhuls @thenotsocreativecook previously saying she doesn’t eat salads! Well, this is definitely not a limp…
How can something so simple be so tasty! 🙂 This is red split lentils, spiced up to a delicious warming fragrant bowl of daal! We made this as part of a meal to eat with courgette & okra curry, samosas, brown lentil & spinach curry and of course rice, poppadoms and raita. This daal was my favourite! I love daal…
These are my new favourite food! Not only are they great for sprinkling an extra bit of protein on a salad or soup, they also make great nibbles too! The thing that makes these great is the size! These are tiny little bites of tofu, totally full of flavour and they definitely fill that gap! These are easy to make…
This is such a straightforward idea – but oh were these roasted chickpeas and vegetables well received! Seriously, when your guests are picking them off the baking tray before they even get to the table – you know you’re on to a winner! 😀 I almost put these in the ‘back to basics’ series as they don’t really need a…
Daal! dal, dhal or maybe dahl! Whichever way you write it, it’s the same warming, spicy delicious bowl of goodness which can be used as a main, or a side, eaten with rice, with bread, or just on its own! As I have several really good friends who are Bengali (or married to Bengali’s) I have had more than my…
Salad for summer! Yes, I am stating that this the best ever quick and easy salad! I love this salad and you can add your favourite ingredients to it, change the spices to your liking and it will become a staple in your home! I first had this salad when I lived in Turkey where it is called ‘coban salatasi’…
Mediterranean Salad A salad recipe? Really? Yes, because I know you think salad is boring! 😛 At Life Diet Health we see salad as a plate full of lots of delicious bits, all brought together and suitable as a main or a side. Usually a salad will contain some raw vegetables and often something cooked and served warm. This salad…
