Soup! Have you ever suddenly thought that you need to give your body a rest and eat something more nutritious? Well, this soup is perfect for that recharge and revitalise! Packed full of vitamins A and C, fibre, antioxidants, and a boost of plant-based protein, this bowl is designed to nourish from the inside out. Ideal for supporting your immune…
Soup! I know it is supposed to be sunny and warm and summery, but when the rain comes, soup can be the perfect easy meal. This soup is my go to when I’m in need of a boost! For headaches, for fatigue, for wanting to feel healthy after eating too much cake, this soup really is for the soul! This…
Waste not want not! This was not a planned recipe! Well, not entirely, but when you are gifted 4 packs of celery, correction, frozen celery (yes, that is a thing), then experimentation commences! Now, celery is not something I often buy because there are many other foods I’d rather spend my money on, but I do eat it… sometimes! I’ve…
Soup in summer! You may think that soup is only for the Winter months, but when you have a glut of homegrown produce, soup is a great easy nourishing meal to make. In the UK, it is time for courgettes (zucchini), aubergines and beans to be harvested, with some tomatoes and peppers almost ready too! What a fantastic way to…
Use what you have! With the prices of food steadily increasing, now more than ever many people are finding they have less money to spend on everyday items. That said, there is still tonnes of food thrown away daily, either through lack of planning or awareness of the issues. How much food do people throw food away? Food waste is…
Tempted by a Challenge? This morning I joined a discussion about adding more plant based foods into the diet and the #eat30 challenge was mentioned. Before you get in a panic and think I am going to suggest you eat 30 different portions of fruit and vegetables in a day, haha (could you?) let me explain. This challenge is not…
Time. This time of year there are so many things to be getting on with that sometimes everyday food almost gets forgotten! There are cards to write (oops)! Presents to buy. Decorations to put up. Invites to respond to. Nativities, concerts and pantomimes to attend! Or maybe assignments to finish and exams to take. There are travel plans, dinner menus…
Cream of Greens. Have you ever tasted a deliciously creamy soup and wished you could replicate it? I have discovered, that many people are too scared to make their own soup, and I myself recently witnessed a very poor attempt. However, once you have the know how, you will wonder why you ever bought all those tins, cartons and packets!…
Soup. If you are a regular reader, you may have wondered why I have not posted at my regular time! I have spent most of the day in bed today – nursing my poorly tooth and trying to sleep! Soup, so it seems, is one of the only things I can manage to eat! I had this soup made for…
