Start your day right with a delicious warming bowl of porridge! Now the colder weather has arrived it is great to have a hot breakfast to get you ready for the day ahead. 🙂
Now, I know many people say they are short of time in the morning, but this only takes 5 minutes to prepare and it will a) keep you full for several hours b) provide you with protein, fibre and carbohydrates, as well as magnesium, zinc, iron, phosphorus, manganese and B vitamins and c) will keep you toasty warm 😛 Not to mention it being delicious of course!
This spiced chocolate porridge is customisable as always but in several ways. Firstly, you can make the porridge with water or milk, or a mix of both. I usually make it with water, then add cold milk on top whilst eating – it’s just what we grew up doing! Secondly, to make it chocolatey you can simply add in a teaspoon of cocoa powder or, if you have any, add a splash of chocolate milk, or if you only have actual chocolate to hand, use a square or two of that (or do all three!) Lastly, I have used 1/4 teaspoon each of nutmeg and cinnamon, but you could use just cinnamon or add a bit of mixed spice or even ginger too. I have also added a sliced banana into the porridge when cooking and mashed it in – if you use a yellow banana (as opposed to a speckled or brown banana) then the taste of the porridge shouldn’t change but you will get a creamier and thicker porridge.
If you’re not used to making porridge, there is a basic recipe here – just add the chocolate, banana and spices in once you’ve started cooking it.
Serve the porridge immediately – I’ve added some natural yogurt, fresh blueberries and a grating of plain chocolate YUM! 😀 oh, and then I poured some cold oat milk over it! 😛
Let us know what you think if you try this spiced chocolate porridge and please post your photos using #LifeDietHealth or @LifeDietHealth so we can see your creations! We love to see your interpretations of our recipes! If you haven’t already, make sure you’re following us everywhere so you never miss a thing! You can subscribe here (see link to right)! to receive our recipes each week, follow us on Facebook, Twitter and Instagram, and see what we’re liking on Pinterest! Thankyou! ?
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Speak soon
Laurena x