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Welcome!
Thanks for visiting! I hope you find some tasty recipes and great nutrition tips to nourish your body and delight your taste buds.
Take a look around,
I hope you find something you love!
Talk soon! Laurena

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lifediethealth

💚Qualified nutrition & lifestyle coach, weight management consultant & exercise instructor with specialism in long-term medical conditions💚

Absolutely loved my first visit to @choppaluna Wem

Absolutely loved my first visit to @choppaluna
Wembley. Very friendly, helpful staff, clean and tidy seating and so many #plantbased options with everything fresh and very delicious. This bowl was a base of cos lettuce, with quinoa, roasted sweet potato and peppers, edamame beans and sesame tofu, tossed together and drizzled with olive oil with a squeeze of lemon. #veganfinds #veganfastfood #saladdays #veganfoodshares #veganoptionsavailable #tastyvegan #chopitslikeitshot

Getting excited!!! Thank you @marvellousmushrooms

Getting excited!!! Thank you @marvellousmushrooms for making it easy to grow my own #lionsmanemushroom Now to create a recipe or two for it! Any suggestions what I should try? #mushroomrecipes #meatfreemondays #recipedeveloper #newrecipes #plantbasedrecipedeveloper #veganfoodideas

Loving this coffee @yourexhale Flavour is great,

Nooch popcorn! 🎉 Yes, this is as good as it sou

Nooch popcorn! 🎉 Yes, this is as good as it sounds💚 @marigoldhealthfoods this is amazing!⭐️ My new favourite snack! Cheezy taste, loads of vitamin D & B12, #glutenfree #vegan #newveganfood #veganukfood

Oato! I've just received the most amazing delivery

Oato! I've just received the most amazing delivery from @oatofresh ⭐️ Would you look at these fabulous oat milk flavours! There's regular oat milk which you can get from @freshmilkandmore and then Strawberry, Chocoloato (aka chocolate), and Caffè Latte which I know is so very incredibly delicious!
⭐️
Of course these are even more wonderful to me as they are in glass bottles so they're easy to recycle #bottlerecycle #recyclenow (Although I'm keeping these branded ones now I've got them)! If you've not tried this milk you really need to check them out and see if you can get it delivered, or pop along to @waitrose or @sainsburys where you'll find it in the fresh chiller.
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If you're looking for a creamy #plantbasedmilk whether you are #vegan #plantbased #dairyintolerant or #lactosefree you should most definitely check out Oato.
⭐️
Thank you again Oato 💚

Happy 2nd Birthday @chestnutandrose ⭐️ Lovely

Happy 2nd Birthday @chestnutandrose ⭐️
Lovely catch up with a fabulous friend today 🤗
We may even have had 3 mains between us because we couldn't choose 1 each! 😁
Delicious bowl.of lentils, houmous, butternut squash, feta & salad with some added crispy potato and coleslaw! As it's their birthday we each got a slice of their cake too 🎉 Thank you! 🎂 #eatsuffolk #kesgravecafe #veganlunches #vegancafefood #plantbased #suffolkvegans

Well, guess what my favourite #tofu was in 2024! @

A little bit of peace amidst the🎄 seasonal chao

A little bit of peace amidst the🎄 seasonal chaos.
Delicious coconut latte and amazing ceramic reuben sourdough toastie @felixstowegreenhouse
Thank you for my favourite table too! 🤗
If you're local (or even if you're not)! you should try this amazing creation! So very good I might have to come back tomorrow! 🤣
#vegancafe #suffolkvegan #vegansuffolk #supportlocalsuffolk #localcafe #veganreuben #coconutlatte #veganfoodshares #eatveganfood

@dominos_uk what have you done to your #veganpizza

@dominos_uk what have you done to your #veganpizzas ? 👎🏼 My local store just said you've changed your cheese 👎🏼 I think I'll make my own from now on! Not edible even if you try to remove it.👎🏼 First you stop doing the vegan chicken strips, now you change the cheese. Is it everywhere or just my local store? #suffolkvegan #vegansuffolk #plantbasedpizza

Thought I'd check out @modernmilkman_ whilst away

Thought I'd check out @modernmilkman_ whilst away for the weekend, just to try all the amazing @oatofresh flavours! @freshmilkandmore you are missing out here! We always have the regular Oato, but today we got to try chocolate, strawberry & cafe latte! Amazing! Thank you Modern Milkman for stocking these... I think I need to go away more often!

Thought we'd try the new vegan cafe @harvestmoon.s

Thought we'd try the new vegan cafe @harvestmoon.suffolk in Ipswich. Absolutely fantastic, we had a lovely afternoon, great coffee, delicious food and welcoming staff. Highly recommended and I'm sure we'll be back soon @charlotteosman90 ? 💚 #localcafes #ipswichvegan #suffolkvegans #vegancafe #eatsuffolk #veganlunchideas #plantbasedunch #veganlatte #oatlatte #vegancakes #vegancoffeeshop #ipswichlocal

Delicious Summer Salad Bowl @chestnutandrose in Ke

Delicious Summer Salad Bowl @chestnutandrose in Kesgrave today. Fabulous falafel, great coleslaw, tasty flatbread, houmous with pomegranate seeds, fresh salad, mixed olives and pink pickled onions. Perfect food for a sunny day and a catch up. #eatlocal #vegancafe #veganfood #plantbasedunch #suffolkbusiness #suffolkcafe #communitycafe #saladdays #summerfoods #eatveganfood #ipswichvegan #suffolkvegans #kesgravecafe

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