Search results for :back to basics

Green Banana Nut Cutlets – Vegan & Free-From


Green Banana Nut Cutlets – Vegan & Free-From Stay there… don’t run away! 😛 This recipe intrigued me when I first heard about it from Zeba @FoodfortheSoul 🙂 So I went out and sourced green bananas! Not plaintains- actual green bananas!!! If you’ve never had green bananas they are sticky! They are impossible to peel and they are rock solid!…

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Pitta Picnic Pockets…Gluten Free & Vegan


Pitta Picnic Pockets…Gluten Free & Vegan Oh my GOSH! Can you believe it’s May already! A whole third of the year has already passed! Don’t they say ‘time flies when you’re having fun?!’ It certainly flies that’s for sure… maybe it’s an ‘as-you-get-older’ thing? Talking of older, Happy Birthday to my little sister not that she’s little as she is…

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Tahini Flapjack: FreeFrom & Vegan


Tahini Flapjack: FreeFrom & Vegan Tahini flapjack? Yes! That lovely jar of sesame paste hiding at the back of your cupboard which you bought to make homemade houmous has a new use! 🙂 I was looking for something which would bind oats together and decided that I’d see what I could come up with! With only four ingredients this flapjack…

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Healthy Egg-Free Pancakes! Vegan & gluten free!


Healthy Egg-Free Pancakes! Vegan & gluten free! Pancake Day, Shrove Tuesday or whatever else you like to call it, definitely calls for these lovely healthy filling pancakes! Much as the fact I eat pancakes at least once twice a week, I never get tired of them!   There’s no added sugar, ,no added fat, no gluten, no egg and no dairy… just…

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Flat rimmed bowl full of ezo gelin soup with chopped salad topping.

Ezo Gelin Soup! Gluten Free & Vegan


Ezo Gelin Soup! Gluten Free & Vegan What is Ezo Gelin I hear you ask? It’s a Turkish lentil based soup named after a bride called Ezo! The story says that Ezo’s mother-in-law did not like her, so to try to win her over, Ezo made this soup! The soup is now famous all over Turkey and is eaten at…

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Kurdish Shifta. . . vegan and free-from


Shifta. . . vegan and free-from Shifta, not to be confused with Shifti (watermelon) is a traditionally Kurdish home cooked (and deep fried) food. Not often found in restaurants or as street-food, shifta are something you may not have come across – unless you are Kurdish, have Kurdish friends or Kurdish family! 😀 These little fritters are normally made from diced…

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Party bites and goodbye 2015!


Party Bites and Goodbye 2015! New Years Eve is here! 🙂 Are you going out to celebrate? Are you having a houseful of guests to welcome in 2016? Are you having a quiet night in with your family? or have you had enough of the festivities and will be having an early night? Whatever your plans this evening I hope…

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Cinnamon Biscuits Free-From and Vegan


Cinnamon biscuits Free-From and vegan These have a surprise hidden ingredient! 😀 So, I am currently studying (what a surprise! am I ever not)! 😛 My current course is to update my plant based cooking skills! 🙂 Having been a regular chef and having grown up cooking traditional dishes sometimes in great quantities (think 200+ covers) changing my diet to…

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Vegan Soft Tacos and Travel…


Vegan Soft Tacos and Travel Hooray! We are not in the cold UK anymore… we are in very hot and humid somewhere else! 😛 I love it when it’s so warm hot! All my aches and pains melt away and I can move everything freely 🙂 So it’s back to salad weather again for us! 😀 Except there doesn’t seem…

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