Something a bit different today to set you up on your plant-based journey. People often ask me, “What do you eat?” and since I rarely eat the same meal twice, it’s easier for me to give you a list of all the foods that are basics in my pantry. These are the current staples that keep my meals varied, nutritious,…
Protein! This week, we’re staying on desserts but we’re making a protein-packed one! I’m sure you know that protein forms the building blocks of our bodies, essential for the repair and growth of tissues, but did you know that almost all food items contain some protein?! This is because all living organisms, whether plant or animal, need protein to survive.…
Ice-Cream! The sun is shining, the skies are clear, and the UK is basking in the glorious warmth of summer. With the delightful weather comes another seasonal joy: the abundance of fresh, juicy strawberries. There’s something incredibly uplifting about these vibrant red berries that perfectly complement the sunny days. Whether you’re picking them yourself, buying them from a local market,…
Blondie Fruit Slice! This week we’re back to something sweet and delicious! I wanted to create something initially to use up a jar of mincemeat I found when tidying the fridge. I thought about making my usual date slice but decided that would be too sweet, so I had a think and came up with this! Instead of a crumble…
Uncovering the Impact of Hidden Truths Today, we are looking at the ‘Life’ and ‘Health’ parts of Life Diet Health! Of course there will be a recipe or two thrown in, but what I really want you to do, is focus on yourself and those around you. In our daily lives, we often navigate a maze of social interactions, building…
Salad days! Sunny days call for salad and this one is a bit different to what I would usually make! A salad can be made with most things, but often we tend to think of it as something savoury consisting of standard ‘salad veg’. So I started with that as a base, then looked to see what else I had…
Millionaire’s Shortbread Bites! Last week I shared with you a new brownie recipe, and as I found some vegan condensed milk, this week I thought I’d add a new millionaire’s recipe. If you’ve been following my blog for a while, you might know that I posted a very popular raw chocolate caramel slice recipe about 6 years ago. This recipe…
Biscuit (aka cookie) Brownies! This week’s recipe is a delightful twist on my ever-popular decadent biscoff brownie recipe. If you love brownies and biscuits (aka cookies), you’re in for a treat! These easy-to-make chocolate brownies incorporate biscuits, adding a deliciously crunchy texture to the rich, fudginess of a good brownie. I used mini Oreos and chocolate Jammie Dodgers but you…
Too many ripe bananas! How has your week been? If you’re in the UK you may have noticed the weather is having trouble making its mind up this week! One minute it’s sunbathing weather, then next the wind is howling, thunder is rumbling and the rain is pouring down! So, I’m so happy that ‘No Mow May’ has finally ended…
Salad! What do you think of when you hear the word ‘salad?’ Does it remind you of the single lettuce leaf with a wedge of soggy tomato and half a slice of cucumber served on the side of a meal? Do you think of salad as something only people trying to lose weight would eat? Well, let me tell you…
