Vegetable Mash Fritters I have found the perfect way to use up leftover mash! Regular mash has lots of uses, but I’m talking veg mash! Swede and carrot mash, or celeriac and sweet potato mash. Mash that you thought was delicious at the time, but after five platefuls gets a bit samey! Are you with me? I absolutely love carrot…
Spaghetti Bolognese – meat free Can you guess the secret ingredient in this very meaty but meat free spaghetti bolognese? Usually, I would use lentils, or soya mince, or even Quorn, but this version – this is all vegetables! Of course, just because this is called spaghetti bolognese, doesn’t mean you have to eat it with spaghetti! You can use…
Back to Basics: Roasted Tomatoes To me, roasted tomatoes are so simple, that a recipe is not really required. However, I do realise that some people might not even think of making these… and that is a real shame as they are so very very tasty! The roasted tomato recipe Any type of tomatoes will work for this but as…
Traditional Kurdish Kulicha for Eid Kulicha is traditionally made to celebrate Eid. Well people, today, Friday 31st July 2020 is Eid so if you fancy making these over the weekend, you’d be well in keeping with tradition! These traditional Kurdish Kulicha for Eid, can of course, be made at any other time too! There are many many different variations you…
Cooking in a Lockdown! What a different week this has been! I hope you are all staying safe and well in these very difficult times. We have been cooking this week with what we had in stock – which was mostly lentils and chickpeas, until my delivery of fruit & vegetables yesterday (hooray!). This dish was created during the week,…
I was going to start, by saying that my #FoodSavvy challenge is over, then I realised that actually it’s only just begun! 😀 What is #FoodSavvy? Many of you will know that for the past 4 weeks, I have been an ambassador for the FoodSavvy challenge run by the environmental charity Hubbub, in conjunction with Suffolk county council and Norfolk…
As many of you will know, I have been taking part in the #FoodSavvy challenge organised through the environmental charity Hubbub in conjunction with Suffolk County Council and Norfolk County Council. What’s it all about? The campaign is to create awareness around Food Waste and Single-Use food plastic, issues which totally fit in with the Life Diet Health way of life! 😀…
Chickpeas! What a fantastic food! We love chickpeas and often just throw them in a pan, or in a soup, or in the oven! 🙂 These pulses are a great source of protein and also contain a healthy dose of iron! They also contain magnesium, potassium, folic acid, Vitamin B6 and calcium! What’s not to like! 😛 If you’ve never…
Autumn is coming! There is a sudden chill in the air. Summer holidays are over, children are back to school and the weather… well, it’s suddenly taken a tumble here by several degrees! The sun is still out, but it’s much cooler in the mornings (or are we just up earlier?)! It’s not quite time yet for heavy soups, but…
Well, these went down amazingly well! 🙂 As with most things in the Life Diet Health kitchen, they weren’t planned, they just kind of evolved! It started with a pack of mushrooms that were saying ‘eat me’ so I chopped them up and cooked them with an onion and some garlic, then wondered how I could make a meal for…
