Tag Archives : 5 a day

plant based

Can I challenge you to add more nutrients & delicious…


Tempted by a Challenge? This morning I joined a discussion about adding more plant based foods into the diet and the #eat30 challenge was mentioned. Before you get in a panic and think I am going to suggest you eat 30 different portions of fruit and vegetables in a day, haha (could you?) let me explain. This challenge is not…

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Mooli Korma


Mooli Korma Last week I posted a recipe for moola bhaji as I discovered that you could actually cook that long white radish! I have since been experimenting and this is a delicious recipe… not something I would think of eating (or cooking) if I’d been offered a ‘radish curry’ 😛 🙂 but seriously this is SO yummy! We’re still…

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Delicious Dolma… quick & easy stuffed peppers, aubergines & tomatoes


Delicious Dolma… stuffed peppers, aubergines & tomatoes In a previous life (well… it certainly feels that way sometimes)! I have travelled quite extensively throughout Europe, Middle East and North Africa. In the latter two areas, food and eating out has never been a problem as there is always something traditional to try which just happens to be vegetarian. 🙂 One…

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