Tag Archives : anxiety

Embrace the Excitement of a new term.


Balancing acts for the new season. I started writing a new recipe for you today, but then I realised that the next time I post, schools will be back, and the summer holidays will seem like a distant memory. The carefree days of late mornings, lazy afternoons, and spontaneous adventures will be replaced by early alarms, structured days, and the…

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Where are you now? In the past, future, present?


We all have memories. Some good, some bad. We all have had experiences. Some good, some bad. We all have coping methods. Some better than others. Look at something you’ve been thinking about. Is it from the past, is it in the future, or is it something now in the present? What are your thoughts about it? Are the thoughts…

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