Tag Archives : cabbage

sauerkraut

Eat Your Way to a Healthier Gut


Craving a happier tummy and a spring in your step? The secret lies in feeding your gut all the goodness it craves! Your gut is home to trillions of friendly bacteria, and giving these little helpers the right kind of grub can make all the difference. That’s where fruits, veggies, legumes, and whole grains come in. These are jam-packed with…

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cabbage & potato

The humble cabbage easily transformed into a delightfully tasty dish


Easy vegetable dish. Well… this was something unexpected and different even for me! Someone asked me if I wanted some ‘salad’ that had been left and thinking the guinea pigs would like it I thought that was an unexpected bonus. The ‘salad’ however was three (yes three)! pointed head cabbages! Not entirely what I was expecting, but having just heard…

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