Chickpeas! What a fantastic food! We love chickpeas and often just throw them in a pan, or in a soup, or in the oven! π These pulses are a great source of protein and also contain a healthy dose of iron! They also contain magnesium, potassium, folic acid, Vitamin B6 and calcium! What’s not to like! π If you’ve never…
Tagine! If you’ve never tasted a traditional tagine (or even heard of tagine?!) then you are in for a real treat. π Now a tagine is actually the name of the earthenware pot which the food is cooked in, but the food takes the name too! An authentic tagine looks like this… Traditionally I know a tagine to be a…
It is most definitely soup weather! It is cold and wet and this soup is perfect for a very quick nutritious meal. We haven’t had the snow here like the South of the UK, but we had a smattering earlier in the week which was enough for the boys to make snowballs with!Β π I don’t know how the snow…
This is such a straightforward idea – but oh were these roasted chickpeas and vegetables well received! Seriously, when your guests are picking them off the baking tray before they even get to the table – you know you’re on to a winner! π I almost put these in the ‘back to basics’ series as they don’t really need a…
This chickpea and tomato soup is one of our staple recipes! It is our go to quick nutritious meal (or addition to a meal) and we probably make it 2-3 times a month (okay so maybe weekly! Yes, it’s that good π )! I was certain this recipe must already be on Life Diet Health, so imagine when I searched…
Fragrant Vegetable Curry Curry conjures up all sorts of images depending who you are, where you’re from, what your local takeaway serves and whether or not you are fortunate enough to have friends who have been taught by their parents how to make the best tasting curries using fresh spices! I think I’ve always liked the actual taste of curry,…
Socca Style Wraps Do you keep gram flour as a kitchen staple or do you just buy it when needed? I never used to have it. I didn’t know where to buy it. In fact, I probably never realised such a thing existed! We use it quite a lot, gram flour, or garbanzo flour, call it chickpea flour if you…
Winter Chickpea Salad Chickpeas! Do you eat them? Do you love them? They are almost a staple in our house! My husband buys them by the case (12 tins) or two or three!!! We have dried chickpeas too but it’s so easy to just open a tin and eat them straight out of the… pop them in a pan with…
Back to Basics: Falafel What! No falafel recipe on my blog! HOW could that happen! Oops! It’s something we make quite a bit in some shape or form! πΒ I also realised that I haven’t posted in the Back to Basics series for a while, so here is a delicious falafel recipe for you. In the oven five minutes after you’ve…
