Tag Archives : dairy free

Kurdish Shifta. . . vegan and free-from


Shifta. . . vegan and free-from Shifta, not to be confused with Shifti (watermelon) is a traditionally Kurdish home cooked (and deep fried) food. Not often found in restaurants or as street-food, shifta are something you may not have come across – unless you are Kurdish, have Kurdish friends or Kurdish family! 😀 These little fritters are normally made from diced…

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1st Bloggiversary!!! Colourful Vegetable Quad Bake


1st Bloggiversary! Colourful Vegetable Quad Bake THANK YOU! 🙂 Yes…YOU!!! 🙂 Without ‘you’ I wouldn’t have made it this far! Without ‘you’ there would be nobody to share my recipes with! Without ‘you’ there was no reason to invent, create, test, tweak, retest, photograph and post over 150 recipes! Thank you all for your likes, shares, comments and follows! Life Diet…

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Happy New Year & Tasty Free-From Potato & Leek Soup


Happy New Year & Tasty Free-From Potato & Leek Soup 2016 is here! Today is the day for all those new year resolutions to start! If I’d been writing this post ten, maybe even five years ago then I would be thinking top on your list would be dieting, less junk food, giving up drinking or smoking. Now with the…

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Party bites and goodbye 2015!


Party Bites and Goodbye 2015! New Years Eve is here! 🙂 Are you going out to celebrate? Are you having a houseful of guests to welcome in 2016? Are you having a quiet night in with your family? or have you had enough of the festivities and will be having an early night? Whatever your plans this evening I hope…

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Christmas Cheer…


Christmas Cheer… Merry Christmas if you are celebrating today! 🙂 We hope your day is as happy as can be and everything goes as planned! Our seasonal wishes for you are: Children love what Santa brought them! Presents are gladly received. Food is cooked to perfection. Family is friendly. There are no arguments! Everyone is in a good mood! Nobody…

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Potato Cakes – Freefrom & Vegan


Potato Cakes – Freefrom & Vegan Want something quick, hot, tasty and good for you?! Of course you do! 🙂 These delicious potato cakes can be eaten topped with nut butter or jam, split and buttered, stuffed with your favourite filling or even just eaten plain… maybe to mop up your savoury sauces! Simple, less than five ingredients, wholesome and easy…

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Roasted Pepper & Onion soup – #dairyfree


Roasted Pepper & Onion Soup – #dairyfree Hello all! 🙂 What do you think of the new theme? I’ve been having a play and decided (for now) that I prefer this one over the old! What do you think? As I’ve actually had some time to spend on the blog, I haven’t spent too much time in the kitchen! 😛…

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Life! and chocolate! :)


Life! and Chocolate! 🙂   Life! How often do you stop and think about life? I guess if I’d asked this a month ago, the answer would have been quite different from today!? With the recent events in Paris my guess is that now more than ever people have started thinking a bit more. Not taking things for granted so…

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Garlic Mushroom Nut Loaf. Vegan & Free From


Garlic Mushroom Nut Loaf. Vegan & Free From It’s October! How did that happen!? Don’t you feel that the days, weeks and months are running away!? This week I don’t know where the time went! Was it the sudden change in weather? Colder nights? Frosty mornings? Bright sunny days?! (Yes, the UK has had a dry week with daytime temperatures around…

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