Tag Archives : dinner

Mixed Bean Soup (Vegan & Free-From)


Ooo I’ve been cooking this week! SO many delicious dishes in the Life Diet Health kitchen this week I don’t know which to share with you first! The weather has changed, school is now back in full swing and Autumn is well and truly here. It is definitely soup for lunch weather and this week I’ve made a delicious hearty soup…

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Aubergine & Chickpea Vegan Bake


Aubergine & Chickpea Vegan Bake So, I am another year older 😀 and have spent almost the whole week being spoilt one way or another! I’ve seen friends, eaten out, been to my parents, had presents, cake, chocolate, been shopping and even been to the park! 😀 Have a look… Anyway, the recipe which I am sharing today is inspired by two…

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Green Banana Nut Cutlets – Vegan & Free-From


Green Banana Nut Cutlets – Vegan & Free-From Stay there… don’t run away! 😛 This recipe intrigued me when I first heard about it from Zeba @FoodfortheSoul 🙂 So I went out and sourced green bananas! Not plaintains- actual green bananas!!! If you’ve never had green bananas they are sticky! They are impossible to peel and they are rock solid!…

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Healthy Egg-Free Pancakes! Vegan & gluten free!


Healthy Egg-Free Pancakes! Vegan & gluten free! Pancake Day, Shrove Tuesday or whatever else you like to call it, definitely calls for these lovely healthy filling pancakes! Much as the fact I eat pancakes at least once twice a week, I never get tired of them!   There’s no added sugar, ,no added fat, no gluten, no egg and no dairy… just…

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Kurdish Shifta. . . vegan and free-from


Shifta. . . vegan and free-from Shifta, not to be confused with Shifti (watermelon) is a traditionally Kurdish home cooked (and deep fried) food. Not often found in restaurants or as street-food, shifta are something you may not have come across – unless you are Kurdish, have Kurdish friends or Kurdish family! 😀 These little fritters are normally made from diced…

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Mushroom Stroganoff Dairy & Gluten Free!


Mushroom Stroganoff. DEGF Mushrooms! Yum! For a vegetarian or a vegan, mushrooms are one of those ‘meatier’ foods which you can actually sink your teeth into and chew! This stroganoff will allow you to do just that and savour all the goodness these fungi bring! Mushrooms are able to produce their own Vitamin D 🙂 when exposed to sunlight! If…

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Five minute flat bread! DEGF!


Five Minute Flat Bread Today is one of those waiting days! Waiting to see how one of best friends gets on! 🙂 Do you know how long each minute appears to be when you’re waiting! I keep looking at the clock but the time is never more than a minute since I last looked! I only have to wait another hour…

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Quick & Tasty Vegetable Rice


Quick & Tasty Vegetable Rice I had so many things to write today, little snippets I’d been saving but now my day has run away with me! This morning we have already had glorious bright glaring sunshine, followed by a giant black shadow throwing down bucket loads of rain, then the sunshine returning almost immediately! Looking outside now I can…

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Ten minute Peacorn Soup DEGF (Dairy. Egg. Gluten. Free.)


Ten Minute DEGF Peacorn Soup Cold? Tired? Hungry? Want to eat something nutritious and yummy in the next ten minutes? That was me yesterday lunchtime and I suddenly had the urge for pea soup! However, my poor freezer only had a handful of peas left and I was really looking forward to soup 🙁 but then I saw the frozen sweetcorn and…

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