Tag Archives : egg free

Healthy Egg-Free Pancakes! Vegan & gluten free!


Healthy Egg-Free Pancakes! Vegan & gluten free! Pancake Day, Shrove Tuesday or whatever else you like to call it, definitely calls for these lovely healthy filling pancakes! Much as the fact I eat pancakes at least once twice a week, I never get tired of them!   There’s no added sugar, ,no added fat, no gluten, no egg and no dairy… just…

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Vegan Chilli – it’s hot hot hot!!!


Vegan Chilli – it’s hot hot hot!!! It’s quick! 🙂 It’s tasty! 🙂 It’s spicy! 🙂 This started out as a ‘what can I use the last black beans in’ and turned into something SO delicious that BOTH boys ate it without question! 😛 Yes… the meat munchers gobbled this down and I didn’t even hear a ‘what no meat?’…

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Kurdish Shifta. . . vegan and free-from


Shifta. . . vegan and free-from Shifta, not to be confused with Shifti (watermelon) is a traditionally Kurdish home cooked (and deep fried) food. Not often found in restaurants or as street-food, shifta are something you may not have come across – unless you are Kurdish, have Kurdish friends or Kurdish family! 😀 These little fritters are normally made from diced…

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1st Bloggiversary!!! Colourful Vegetable Quad Bake


1st Bloggiversary! Colourful Vegetable Quad Bake THANK YOU! 🙂 Yes…YOU!!! 🙂 Without ‘you’ I wouldn’t have made it this far! Without ‘you’ there would be nobody to share my recipes with! Without ‘you’ there was no reason to invent, create, test, tweak, retest, photograph and post over 150 recipes! Thank you all for your likes, shares, comments and follows! Life Diet…

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Potato Cakes – Freefrom & Vegan


Potato Cakes – Freefrom & Vegan Want something quick, hot, tasty and good for you?! Of course you do! 🙂 These delicious potato cakes can be eaten topped with nut butter or jam, split and buttered, stuffed with your favourite filling or even just eaten plain… maybe to mop up your savoury sauces! Simple, less than five ingredients, wholesome and easy…

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Garlic Mushroom Nut Loaf. Vegan & Free From


Garlic Mushroom Nut Loaf. Vegan & Free From It’s October! How did that happen!? Don’t you feel that the days, weeks and months are running away!? This week I don’t know where the time went! Was it the sudden change in weather? Colder nights? Frosty mornings? Bright sunny days?! (Yes, the UK has had a dry week with daytime temperatures around…

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Freeeeee! Free From Dairy. Egg. Gluten.


Freeeeee! Free From Dairy. Egg. Gluten 🙂 Good morning! Happy Friday! It’s almost the weekend! and today is the first day in a whole month that I can post whatever I want without trying to contortion it into letter of the day! 🙂 For those of you unaware, for the whole month of April I was partaking in an A-Z alphabet…

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Z = Zabaglione


Zabaglione OMGosh!!! 🙂 We’ve reached the final day of the A-Z challenge! I started the challenge on letter A as registrant 684 and now at Z I am registered as 566! That’s a lot of people who have dropped out (not sure how many altogether as there were over 1500 of us) so I feel a great sense of achievement! 🙂 Thank you…

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V= Versatile Vegetables!


Versatile Vegetables Happy weekend! 🙂 It’s rainy here… hooray! My plants will be so happy! (and we don’t need to get the watering cans out)! Anyway, please forgive me for not posting cake or chocolate today… this is the last Saturday of the A-Z Challenge so back to normal next weekend! 🙂 Can you believe April is almost over already!…

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