Chick Pea Curry in a Hurry This is one of my favourite meals at the minute. I love chick peas. I eat lots of chick peas! They are tasty, easy to prepare and can be used in all sorts of dishes. Chick peas also of course contain lots of protein… in fact chick peas are almost a fifth protein! A massive…
Oaty Choco Drizzle Yummies Yesterday I decided to experiment and attempt to make some gluten and dairy free ‘nutritious’ and ‘healthy’ biscuits. When I went to bed I decided I need to make some more today! After tweaking the recipe to get a crumbly tasty cookie, then improving it by topping it with chocolate I couldn’t stop eating them… but…
Spicy Bulgur salad Here is a very quick and easy healthy and filling lunch to prepare! Packed with brown bulgur wheat, avocado, lime and chilli. It is low in saturated fat, full of protein and fibre, contains calcium, iron, potassium, manganese and a load of vitamins such as A, B, C, E, K. This recipe is best if you have some left over bulgur in…
Sizzling Marinated Tofu Here it is… the sizzling tofu recipe complete with photos taken with a real camera (sorry smartphone)! I had the tofu waiting for something exciting to happen and this is most definitely it! A gorgeous marinade inspired by sweet chilli sauce but with more of a kick :-). Marinate for as long as you can resist eating it…
Healthy Chocolate Protein Truffles Yesterday I visited my favourite health shop to stock up on raw cacao, fresh dates, quinoa, apple vinegar and a gluten free flour. Instead of quinoa I decided to buy freekeh (as it was considerably cheaper) so I’ll be experimenting with that over the next few days. I also found brown rice vinegar and brown rice…
Mixed Pea Pepper I am confident that today will be a better day! You can not imagine the time I wasted yesterday trying to do what should have been an easy and simple transaction! I spent an hour and a half at the train station and another hour on the phone to them and what was the outcome? I had…
Berry Blast WOW! and THANK YOU! I never imagined so many people would find my blog yesterday and like my blueberry cinnamon muffin post! I think I might have to reconsider getting an email alert for EVERY like and restrict it to email notifications just for new comments if it continues like that! Today I thought I would test out the superfood…
