Tag Archives : egg free

Sweet Sunday: Healthy Chocolate Protein Truffles


Healthy Chocolate Protein Truffles Yesterday I visited my favourite health shop to stock up on raw cacao, fresh dates, quinoa, apple vinegar and a gluten free flour. Instead of quinoa I decided to buy freekeh (as it was considerably cheaper) so I’ll be experimenting with that over the next few days. I also found brown rice vinegar and brown rice…

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Mixed Pea Pepper: A quick & nutritious vegetarian meal.


Mixed Pea Pepper I am confident that today will be a better day! You can not imagine the time I wasted yesterday trying to do what should have been an easy and simple transaction! I spent an hour and a half at the train station and another hour on the phone to them and what was the outcome? I had…

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Raspberry Jam or Blueberry Compote? mix them up for Berry Blast!


Berry Blast WOW! and THANK YOU! I never imagined so many people would find my blog yesterday and like my blueberry cinnamon muffin post! I think I might have to reconsider getting an email alert for EVERY like and restrict it to email notifications just for new comments if it continues like that! Today I thought I would test out the superfood…

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