Tag Archives : free from

spiced muffins

5 delicious recipes you’ll love for Apple Day


Apple Day Today (Thursday 21 October 2021) is Apple Day in the UK! What is apple day? Founded in 1990, apple day was created to celebrate all things apples and orchards. In the UK, you will find many events celebrating this – often tied in with pumpkin activities too. Our local park has held an apple day for many years…

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Amazing tasty sausages everyone will love and want again


Amazing tasty sausages everyone will love and want again Sausages or nossages? Even those meat-eaters will definitely love the flavours in these amazing tasty sausages and ask for them again! This is not a meaty sausage, but instead it is packed with chickpeas, vegetables and delicious spices. These are versatile enough to customise them to either what you have in,…

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peanut butter balls ina pyramid shape with dates and a spoon of pb powder

Simple but delicious 2 ingredient snack you’ll love


Simple but delicious 2 ingredient snack you’ll love This week is a very simple but delicious 2 ingredient snack you’ll love! Now of course, you can make these with more ingredients, but this is a tree-nut free recipe for my friend Anna! This is a sweet recipe, almost fudge like, and if you can mash, mix and roll, you can…

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red and green falafel on a wrap with salad

Amazing colourful falafel you will love and need


Amazing colourful falafel you will love and need Colourful and falafel are not words I’ve put together before, but you will definitely love these and need to make them again! Falafel is one of those foods which conjures up summery images: long summer days; music festivals and pitta bread served from a street stall stuffed with numerous salads and sauce.…

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dish of veg in cheese sauce

Easy no-cheese sauce for vegans


Easy no-cheese sauce for vegans Cheese is one of those foods which stops a lot of vegetarians turning vegan! For me, this was never really an issue because as much as I loved cheese, I am lactose-intolerant. When I went vegan in 2015 (I started by doing Veganuary on 1 January), the transition was therefore relatively easy. However, sometimes you…

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Season’s Greetings to you! Yes you!


Season’s Greetings! Happy Holidays and Season’s Greetings to all of my friends, family, followers and readers. I hope you all manage to have a happy and healthy festive season and stay safe and well. Think of others today… This time of year is usually when many get to see their family, extended family and friends. This year is likely to…

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individual trifle with a snowy & starry background

5 minute Black-forest trifle – make everyone love you!


5 minute Black-forest trifle – make everyone love you! Trifle is a dessert that I only tend to make when someone asks! Usually I try to avoid it as all the component parts make it far too complicated and time-consuming! Well my friends, this 5 minute Black-forest trifle – will make everyone love you! If you have just a few…

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slice of apple crumble cake on a plate

Apple Crumble Cake


Apple Crumble Cake When you have lots of apples and have already made apple crumble, baked apple dumplings, apple crumble slice and apple jumble! what do you do? You create something new! Apple Crumble Cake! This is cake. There are spiced apples. and crumble. All. Rolled. Into. One! Perfect! Your go-to Recipe I have made this with straightforward ingredients which…

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Plate of vegetable mash fritters on a white plate, with raita dip in centre

Vegetable Mash Fritters


Vegetable Mash Fritters I have found the perfect way to use up leftover mash! Regular mash has lots of uses, but I’m talking veg mash! Swede and carrot mash, or celeriac and sweet potato mash. Mash that you thought was delicious at the time, but after five platefuls gets a bit samey! Are you with me? I absolutely love carrot…

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