Tag Archives : gluten free

Spicy Vegetable Casserole aka Stewp!


Spicy Vegetable Casserole aka Stewp! How quickly this week has gone! Oh well, I guess it’s only another five weeks to the next school holiday! 🙂 Hopefully next week I’ll get the chance to try out some delicious new recipes that I’ve been planning in my head for too long! For now though here’s a lovely creation named “Stewp” thanks to…

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Happy Chinese New Year: Lettuce Wraps. DEGF


Chinese New Year: Lettuce Wraps (Dairy. Egg. Gluten. Free.) It’s the start of the Chinese New Year celebrations. I thought it was the year of the Goat but it appears that “Yang” translates as Goat, Sheep or Ram so 2015 can be any of those years! 🙂 If you don’t know the story of how the Chinese New Years were…

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Mushroom Stroganoff Dairy & Gluten Free!


Mushroom Stroganoff. DEGF Mushrooms! Yum! For a vegetarian or a vegan, mushrooms are one of those ‘meatier’ foods which you can actually sink your teeth into and chew! This stroganoff will allow you to do just that and savour all the goodness these fungi bring! Mushrooms are able to produce their own Vitamin D 🙂 when exposed to sunlight! If…

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Roasted Red Pepper Soup. DEGF.


Roasted Red Pepper Soup. Dairy. Egg. Gluten. Free. Roasted red peppers are one of those delightful foods which taste so indulgent but are so healthy for you being low in fat, packed with vitamins such as C, A, and E and also containing folate and magnesium. 🙂 This recipe (if you can resist eating the peppers straight from the pan) is quick and…

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Happy Valentines Day! :) Dairy. Egg. Gluten. Free. Style!


<3 Happy Valentines Day <3 Smile:) be happy 🙂 Even if you don’t have your own Valentine, you can still enjoy all the love (and chocolate) going around! Meet up for a girly chat, have a blokes night out, take the children to the park, take the dog on a new walk, play in the snow, but have a great day…

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Caramel Dairy Free Truffles… Valentines treat or eat them all myself!


Caramel Dairy Free Truffles I’ve been experimenting with extracts in the kitchen and I’ve produced a great DEGF truffle recipe! As with many free from truffles, bite, balls, the base is dates BUT these are cooked to create a richer deeper flavour! If you can stop yourself munching on them for breakfast they would make a brilliant end to a Valentines meal,…

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Breakfast Blueberry style! DEGF, low sugar


Breakfast Blueberry Style (Dairy. Egg. Gluten. Free.) 🙂 I know you all know how to make porridge (It generally says how on to the packet)! but I thought I would have a little experiment just to see if I could come up with a foolproof – ‘need to make this again’ recipe! 🙂 If it’s cold outside and you need…

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Valentines or Anytime Chickpea patties (DEGF)


Valentines <3 or Anytime Chickpea patties (DEGF) Happy Monday! One more week of school before a week off for half-term break and what better way to start the holidays than a Valentines treat! <3 Hopefully you have reason to enjoy and embrace Valentines Day with a loved one, but if you are single there’s no reason not to treat yourself!…

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