Tag Archives : healthy recipes

winter veg

Meat Free Monday Additions to your meals


Vegetables! The winter months bring a whole host of delicious vegetables, bursting with hearty flavours and endless possibilities. Root vegetables like parsnips, carrots, and turnips take centre stage, while winter greens, leeks, and cabbages offer vibrant pops of nutrition. These vegetables can be used as comfort foods whilst being full of the vitamins and minerals our bodies need to stay…

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Smooth and Silky Easy Soup


Soup! Have you ever suddenly thought that you need to give your body a rest and eat something more nutritious? Well, this soup is perfect for that recharge and revitalise! Packed full of vitamins A and C, fibre, antioxidants, and a boost of plant-based protein, this bowl is designed to nourish from the inside out. Ideal for supporting your immune…

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Comfort Food everyone will love.


Risotto! Hello! I hope you’ve all had a fabulous week and any pets or small children were kept safe from all those loud bangs and whistles that have been part of Bonfire Night. This week we’re going savoury! You may know that rice is something I only tend to eat if I cook myself and as there’s only me to…

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sweet pumpkin pie deconstructed

Double the Flavour: Recipes too good to miss


Pumpkin! Another busy week for me but finally I am getting somewhere! I’m so organised this week, I managed to create not one but two new pumpkin recipes for you! Both recipes can be created with any type of pumpkin or squash. Choose your favourite colour – yellow, red, green, orange, white or something in between! I used a green…

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beans in a bowl

Quick & easy beans dinner idea you’ll love


Beans! Well, I’ve decided that Autumn is definitely here and I need to start thinking about warmer meals! As the weather turns colder and the nights are drawing in, quick and easy meals are always welcome. As I look outside, the leaves on the fig tree have turned golden and are strewn across the lawn with the bright red leaves…

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vegan lasagne

Autumn brings new flavours & recipes


End of Summer! This week has brought a definite shift in the weather. My garden is covered with leaves, and no sooner do I rake them up, more take their place. The rain has been hammering it down, and the air feels noticeably different. Have you sensed it too? That sudden change in the air? It’s cooler now, not just…

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chickpea patties on a white plate

Quick & easy chickpea patties everyone will love


Chickpeas! This week we’re going back to one of my favourite foods – the chickpea! Also known as garbanzo, gram, or chana, depending on where you’re from. Chickpeas come in two main colours – white (kabuli) and brown (desi) varieties. To make things confusing, the word ‘hummus’ in Arabic literally translates to ‘chickpeas’! If you’re asking for hummus in some…

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strawberry ice cream

Check out this combo of summer, strawberries and sunshine.


Ice-Cream! The sun is shining, the skies are clear, and the UK is basking in the glorious warmth of summer. With the delightful weather comes another seasonal joy: the abundance of fresh, juicy strawberries. There’s something incredibly uplifting about these vibrant red berries that perfectly complement the sunny days. Whether you’re picking them yourself, buying them from a local market,…

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baked beans

Back to Basics – love these very simple homemade baked beans!


Beans! This week we’re going to add to our ‘back to basics’ series with the most straightforward and satisfying baked beans recipe ever! Sometimes, the simplest dishes are the most comforting, and these baked beans are no exception. Whether you’re looking for a quick side dish or a hearty addition to your breakfast, this recipe is sure to become a…

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