Tag Archives : healthy recipes

Back to Basics: Rainbows & Green Smoothies


Back to Basics: Rainbows & Green Smoothies Recently I’ve been getting my greens in the form of smoothies! You can’t imagine how many people turn their noses up at that! 😛 Smoothies yes. 🙂 Green smoothies no! So, just because of the colour it becomes less tasty? Really? I’ve added this to the back to basics series (along with crumble, pancakes…

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Ten minute chickpea wraps & a UK road trip!


Ten minute chickpea wraps & a UK road trip! Back to school! OMGosh! Where did the summer holidays go? It doesn’t seem five minutes since the holidays started let alone five weeks! 🙁 My friends always have mixed views about the holidays… I love having the children about and with lots of planning there’s always something to do! 😀 I’m already…

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Mixed Berry Sorbet – Vegan & FreeFrom


Mixed Berry Sorbet – Vegan & FreeFrom Hello! 😀 It seems like ages since I’ve been on my blog but it as (as usual) only a week since I posted last time! I guess because we’ve been on a UK road trip and packed so much into a short space that it appears to have been longer! My boys have…

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Back to Basics: Pancakes! (Gluten, Egg & Dairy Free)


Back to Basics: Pancakes! (Gluten, Egg &  Dairy Free) Olympics! 😀 Aren’t they just great! You can’t have escaped them as they are on all the time… all day live or on repeat 😀 My favourite so far has to be the synchronised (3m springboard) diving (England won Gold)! Ooo and the rowing (we won Gold in that too)! Both so mesmerising…

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spanokopita pies

Picnic Pies! Spanakopita -Vegan & Gluten Free


Picnic Pies! Spanakopita- Vegan & Gluten Free Summer time! 😀 Well, the UK has amazingly been getting a whole load of sunshine! 😀 Woohoo! 😀 Lazy days out, barbecues and picnics are what’s on the agenda! 😀 Look at this delicious picnic plate from the weekend – full of delicious tortilla chips, sprouted seeds, salad, houmous and olives. YUM! Today…

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Homemade Cereal Bars (Vegan & Free-From)


Homemade Cereal Bars Yesterday we had some very welcome rain. Not hard pelting rain. Not drizzly cold rain. Soft, almost snow like fine rain. The sort you want to stand in and feel on your face (or is that just me!? 😛 ) Anyway, with the rain came a sudden drop in temperature from around 26 degrees centigrade (80 f) to…

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Stress-Free Holidays and a quick healthy ketchup!


Stress-Free Holidays and a quick healthy ketchup! I know! A different title this week but I thought it was about time I addressed the ‘Life’ section of my blog again as many people find the school holidays tiresome. If, you are like me – you relish the thought of having the kids at home for the summer. 😀 You have…

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Plant Based 1 – 0 Meat Munchers!


Plant Based 1 – 0 Meat Munchers! It’s hot!!! VERY hot! UK has suddenly had #hottestdayoftheyear ! Yesterday it was 32c/90f degrees… again ! This might not seem hot to you (depending where you are), but the UK July average is only 21c / 70f degrees! H. O. T. ! Which means salads and fruits and picnics and barbecues 😀 Which we’ve…

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Lovely Lollies, Garden Update & Free-From Goodies!


Lovely Lollies, Garden Update & Free-From Goodies! Wow! First of all a BIG thank you to my wonderful hubby for battling through London just because I wanted to go to the @Allergyshow & Free-From show! 🙂 Yes, London has the tube (metro/underground) but unfortunately it’s not very mobility scooter friendly! PLUS the parking for the whole day was less than a third of…

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