What we eat each day has a real impact on how we feel. When life is busy, it is easy to overlook the role food plays in our energy levels and overall wellbeing, but small, consistent choices can make a noticeable difference over time. Chronic inflammation is often linked to fatigue and a range of longer-term health concerns. A balanced…
Jam. When I think of jam, I think of strawberry jam spread on toast, or raspberry jam tarts, neither of which I have ever enjoyed! Growing up, we were more a Marmite on toast family, with a giant jar always in the cupboard. Or, we had cheese on toast, or beans on toast. I think jam in our house was…
J is for ? It’s the weekend 🙂 Yay… although after the weekend school is back so that’s a shame 🙁 I just love the school holidays, all the time spent together chatting, playing, baking, learning, days out and lax bedtimes! 🙂 I’ve just realised this challenge is a lot tougher than I thought! No longer can I photograph my…
Berry Blast WOW! and THANK YOU! I never imagined so many people would find my blog yesterday and like my blueberry cinnamon muffin post! I think I might have to reconsider getting an email alert for EVERY like and restrict it to email notifications just for new comments if it continues like that! Today I thought I would test out the superfood…
