Cereal bars… Healthy & Free From Hello all! 🙂 Better late than not at all! 😛 🙂 Another week has flown past and I’ve had even less time to myself than I did previously! I will try to keep posting at least a couple of times a week over the next month but please be patient if I don’t manage…
Dinner Muffins When I saw the polenta (yellow corn meal) in the shop, I thought it was a good idea to buy it, thinking I would make some croquettes with a tomato based sauce! 🙂 That was a little while few weeks ago and it was still sitting there unopened along with the white maize meal (they are different products)! So, when Ronit…
Monday Monday! Do you find it hard to get out of bed on a Monday? or is that just me? It’s not like I went to bed any later (I don’t think) or that I did anything over the weekend to wear me out, but this morning I just couldn’t open my eyes, couldn’t take that first step out from…
Tasty Tricolour Quinoa Salad (Dairy. Egg. Gluten. Free.) Quinoa! That grain (it is actually a seed!) that’s full of protein! 🙂 Standard quinoa (at least in the UK) is the white variety and more frequently available now from local sources. However, quinoa also comes in red and black varieties. I cooked some of the black as a side to my…
Dairy & Gluten Free Vegetable Pie for Great British Pie Week Pies! Not something I eat very often I must admit! All that calorific pastry full of dairy, gluten and usually eggs too! Yesterday I was quickly checking my emails, when ‘Great British Pie Week’ caught my eye so I thought why not create a healthy tasty nutritious pie to celebrate!…
