Tag Archives : Meat Free Monday

lentil soup

The easiest comfort food you can make this week.


Easy, comforting soup for mindful eating this season. Today is a genuinely unusual moment in the calendar. The Christian season of Lent and the Islamic month of Ramadan both began at the same time this year. These also coincide with the celebrations of Chinese New Year. Three major cultural and faith moments overlapping at once is not something that happens…

tofu

One for all – Quick & Easy Plant Based Protein


Autumn Vibes! Well, I would say Autumn is well and truly here! The garden is full of orange, yellow, red and gold leaves, with the trees a colourful sight with a few green leaves interspersed on the slowly emptying branches. The evenings are already drawing in – and remember for the UK, Europe and a few other locations, the clocks…

snack pots

What you need in your pantry for quick easy meals!


Something a bit different today to set you up on your plant-based journey. People often ask me, “What do you eat?” and since I rarely eat the same meal twice, it’s easier for me to give you a list of all the foods that are basics in my pantry. These are the current staples that keep my meals varied, nutritious,…

vegan chicken chunk with sesame seeds

Try not fried, not chicken, and love this meat free version.


Not Chicken One of my favourite vegan ‘meat’ alternatives has to be chicken. Now, I’ve not actually eaten real chicken for over 30 years so I’m guessing I actually have no idea what it tastes like and I just like vegan chicken! I can eat it any way – sliced plain, tikka style chunks, breaded, battered, and anything inbetween. A…

pesto pasta bows on a white plate

Simple pesto pasta they’ll love & want again and again


Pesto Pasta If there is one thing in our house made on repeat and at least once a week, it is pasta! We do make our own pasta when time permits, but having a jar of dried pasta in the pantry makes for a quick, tasty and easy meal. There are a few recipes which are used frequently, but pesto…

vegan lasagne on a plate

Fool the meat eaters with this easy Meat Free Lasagne


Meat-Free Lasagne Lasagne is one of those dishes I grew up with. My late Mum used to make it quite often and I used to love the creamy sauce, the umami savoury layer and the crunchy edges of the pasta which had poked out the top and caught in the oven. Mum’s version was the traditional meat and cheese lasagne,…

sizzled tofu steak

Sizzled Tofu Steak with a sprinkling of motivation!


Sizzled Tofu Steak with a sprinkling of motivation! Tofu!? I hear you! 😀 You’re probably thinking seriously!? There’s a ton of tastier foods to eat! 😛 Well, this is my best tofu yet! It is so good! Can I say that again?! This is so amazingly good! 😀 You might have heard me say before if prepared properly that tofu soaks…

Vegan Chilli – it’s hot hot hot!!!


Vegan Chilli – it’s hot hot hot!!! It’s quick! 🙂 It’s tasty! 🙂 It’s spicy! 🙂 This started out as a ‘what can I use the last black beans in’ and turned into something SO delicious that BOTH boys ate it without question! 😛 Yes… the meat munchers gobbled this down and I didn’t even hear a ‘what no meat?’…

Spicy Lentil & Chickpea soup


Spicy Lentil & Chickpea Soup It’s cold! No two ways about it! The UK weather is changing rapidly… we’re still waiting for this Indian Summer but right now it’s jumpers and log fire weather! 🙂 This luscious hearty soup came about to warm us up and stave off the temptation of turning on the central heating before October! Gather Coconut…

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