Tag Archives : plant based

brownies

An extra special weekend: A celebration of family & tradition


A weekend of reflection & celebration This weekend carries deep meaning for many, marked by both joy and reflection. Sunday is Mother’s Day in the UK, a time when many celebrate and cherish their mothers & grandmothers, yet for others, it can be a poignant reminder of loss. These occasions can be complex for those navigating grief, as they balance…

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lentil bolognese

Everyone will love this Protein Plant-Powered Meal


Lentil & Vegetable Bolognese The weather’s finally warming up, and I’m all about easy meals that help you hit your five-a-day without too much fuss. One of my favourites? Jacket potatoes. They’re filling, versatile, and pair perfectly with a mixed side salad. This week, I made a nutrient-packed green lentil and vegetable Bolognese – it’s hearty, wholesome, and adds a…

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chickpea bake

Meal in one – Protein and Comfort in Every Bite!


Easy one-pot meal As the colder weather makes a re-appearance here in the UK, there’s nothing better than something warm and comforting to tuck into. This easy to prepare dish is just the thing for chilly evenings when you need something fuss-free and satisfying. You can make it just like last week’s slow cooker recipe or pop it in the…

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jacket and beans

Win back your time with easy slow cooker recipe


Bean & Veg medley! Though the days are getting longer and the first signs of spring are starting to appear, those frosty mornings are a reminder that winter isn’t quite over. The promise of warmer weather is tempting us back into the garden – whether it’s planting bulbs, sowing seeds in the greenhouse, or just going for a long walk…

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pancake cake

Perfect your Pancakes and love this pancake cake


Shrove Tuesday An extra post for you this week, because I simply couldn’t leave you without a new recipe for Pancake Day! which falls on Tuesday 4th March in 2025. If you’ve been following me for a while, you’ll know that pancakes have been a staple in my kitchen. I used to make them almost daily for myself and my…

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morning

Natural Ways to Boost Your Morning Energy


It’s so easy to reach for sugary and caffeinated drinks to beat the morning madness. But you can become dependent on these and miss out on natural energy. However, from eating snacks that stabilise sugar to simple ways of hydrating yourself, here are some ways to boost morning energy.  Supplement Your Proteins Supplements work wonders for maintaining mental and physical…

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The Ultimate 2-Minute Beans on Toast Hack You Need to Try!


Beans! You know when you’re in a hurry, need something filling and tasty but so easy – so you reach for a tin of beans, pop some toast in the toaster, and ta-da, beans on toast? Well, what if with just one extra step (maybe two), you could have an even more delicious, creamy, and nutritious version? Instead of just…

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