Tag Archives : plant based

What are your greatest Food Savvy tips?


As many of you will know, I have been taking part in the #FoodSavvy challenge organised through the environmental charity Hubbub in conjunction with Suffolk County Council and Norfolk County Council. What’s it all about? The campaign is to create awareness around Food Waste and Single-Use food plastic, issues which totally fit in with the Life Diet Health way of life! 😀…

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You’ll love this money savvy Dal


This lentil dish is spicy, warming, nutritious, protein packed and a fantastic budget meal for when you need to stretch your money a bit further! 😀 Where do I get lentils? More and more supermarkets are now stocking a wider range of lentils so you can easily add these to your weekly shop. I have used Yellow Mung Dal in…

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Chana Saag Dal


I used to think that I could only have Indian style food from a take-away! I thought it was much too difficult and time consuming to make my own dals! Okay, so you do need a bit of time, but you can easily make a dal without too much effort – once you know how! If you’re not au fait…

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Chocolate Snowballs


Are you getting all festive? Snowballs have to be made at this time of year don’t you think? Whether or not you have snow, these delicious chocolate coconutty bites just need to be made… and devoured! 😀 These also make great gifts and can be boxed or bagged, with pretty ribbons or raffia, a homemade gift-tag or even a tree…

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Homemade Mincemeat for Mince Pies


Mincemeat is always a word which appears to get people confused! Yes, mincemeat is a term used for shredded meat (usually beef or lamb), but it should probably be minced-meat as technically, that is what it is! Simple solution, adopt someone else’s word for it – we go with ‘Kiyma’ which is what hubby calls it at home! Sorted! Oh,…

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Back to Basics: Roasted Chickpeas


Chickpeas! What a fantastic food! We love chickpeas and often just throw them in a pan, or in a soup, or in the oven! 🙂 These pulses are a great source of protein and also contain a healthy dose of iron! They also contain magnesium, potassium, folic acid, Vitamin B6 and calcium! What’s not to like! 😛 If you’ve never…

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You will love this easy quick chocolate dessert!


Chocolate? Check! ✔️Dessert? Check! ✔️Easy? Check! ✔️Quick? Hooray! ✔️ Oh yes! you are really going to love this dessert! ? It is chocolatey, chocolatey and chocolatey! You could probably make it right now actually as the ingredients are simple and unless you’ve banished everything chocolate from the house? Seriously? Who does that?! then you could be sitting down enjoying this…

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2 Seasonal soups which are good for you


Soups are warming, filling and nutritious! Soups are quick to prepare, great for using up all your spare vegetables and can be eaten for lunch or dinner. Soups can also be dressed up for a fancy starter with a sprinkling of toppings, stashed into a flask for a low key lunch or eaten as a main meal with a few…

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Pumpkin Spice Latte


November is here! Wow, where did the last ten months go?! I could say, that now is the time to check how your yearly goals are going, but instead I’m going to ask what you’re doing with your pumpkins!? So, whether or not you carved pumpkins and filled them with candles, have a selection of colourful mini squashes and pumpkins…

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