Tag Archives : plant foods

plant based

Can I challenge you to add more nutrients & delicious…


Tempted by a Challenge? This morning I joined a discussion about adding more plant based foods into the diet and the #eat30 challenge was mentioned. Before you get in a panic and think I am going to suggest you eat 30 different portions of fruit and vegetables in a day, haha (could you?) let me explain. This challenge is not…

Read more... »
Verified by MonsterInsights