Wholesome bites to fuel you through! Well, did that catch your eye? You might be wondering how you can plan for the unexpected? How do you know that an ‘event’ will occur? Well, planning and preparation in advance will always make anything unexpected much easier! If, for example, you have your cupboards stocked with food… tinned chickpeas, or tinned fruit…
Energy Balls. A quick and easy snack recipe for you today. I love making these protein snacks and vary the ingredients depending on what I have in and what I feel like eating. No recipe as such, instead some energy ball ideas to get you experimenting! If that scares you and you feel like you need a bit more help,…
Boost your daily energy with Chocolate Brownie Protein Cookies There are many times when people ask me where I get my protein from! Where do I start – there are so many many vegan sources of protein! You could have any nuts, seeds, pulses, grains, substitute meats, tofu and even vegetables! Did you know the garden pea has about 5g…
