Change your habits! This week I have had several conversations with people trying to restrict what they eat post festive season. Then in the next breath, they have moaned about the food they are missing out on! So, why not try something different instead? When it comes to eating better, most people worry about the little details: Yet they eat…
Cream of Greens. Have you ever tasted a deliciously creamy soup and wished you could replicate it? I have discovered, that many people are too scared to make their own soup, and I myself recently witnessed a very poor attempt. However, once you have the know how, you will wonder why you ever bought all those tins, cartons and packets!…
Autumn is coming! There is a sudden chill in the air. Summer holidays are over, children are back to school and the weather… well, it’s suddenly taken a tumble here by several degrees! The sun is still out, but it’s much cooler in the mornings (or are we just up earlier?)! It’s not quite time yet for heavy soups, but…
This is a fantastic dish! I’m proud of myself! 😛 Not that I’m not usually, but this… well, this is great hot or cold, is baby friendly (I’m sure she will eat it if you make it too C.)! and besides being very easy to make, it is a FREE food on Slimming World and Weight Watchers! 😀 Oh, did…
Did you know that people who eat soup before a meal, tend to eat less? Why? Well, soup is generally full of water which fills you up, leaving less space for other foods! Simple concept really! Some soups however are full of cream, butter or fried additions, so obviously these types are not the best option! 😛 It’s very windy…
