Your new go-to midweek meal Wellโฆ I did say the weather wouldnโt last until the Bank Holiday, after that sudden glorious weather! Weโve now plunged right back into chilly temperatures – from 27ยฐc down to 11ยฐc, and even as low as 4ยฐc overnight here! I hope you managed to enjoy a bit of sunshine while it lasted. This week has…
Under-rated veg! Who got all muddled with days this week? Me! A four day weekend and I’m easily confused! Anyway, I hope you managed to have a great weekend and your week has been less out of sync than mine! So, what sort of vegan house has no veg! Oops! Yes, I often do a top up shop at the…
A healthier way to enjoy the seasonal classics This weekend (18th to 21st April 2025) sees the long-awaited bank holiday Easter weekend. A time for relaxation, indulgence, and of course, a few extra treats. Even if you donโt celebrate Easter, itโs hard to avoid all the hot cross buns! Not to mention chocolate eggs popping up everywhere this time of…
Craving a happier tummy and a spring in your step? The secret lies in feeding your gut all the goodness it craves! Your gut is home to trillions of friendly bacteria, and giving these little helpers the right kind of grub can make all the difference. Thatโs where fruits, veggies, legumes, and whole grains come in. These are jam-packed with…
The Power of Pumpkin Seeds: Nutritional Benefits and Delicious Uses Recently, Iโve been looking for easy ways to boost nutrition without complicating my meals. With spring in full swing and lighter eating in focus, I wanted something simple, crunchy, and packed with goodness. Thatโs why pumpkin seeds have caught my attention! Seeds are small but mighty, offering a fantastic balance…
A weekend of reflection & celebration This weekend carries deep meaning for many, marked by both joy and reflection. Sunday is Motherโs Day in the UK, a time when many celebrate and cherish their mothers & grandmothers, yet for others, it can be a poignant reminder of loss. These occasions can be complex for those navigating grief, as they balance…
Lentil & Vegetable Bolognese The weatherโs finally warming up, and Iโm all about easy meals that help you hit your five-a-day without too much fuss. One of my favourites? Jacket potatoes. Theyโre filling, versatile, and pair perfectly with a mixed side salad. This week, I made a nutrient-packed green lentil and vegetable Bolognese โ itโs hearty, wholesome, and adds a…
Easy one-pot meal As the colder weather makes a re-appearance here in the UK, thereโs nothing better than something warm and comforting to tuck into. This easy to prepare dish is just the thing for chilly evenings when you need something fuss-free and satisfying. You can make it just like last weekโs slow cooker recipe or pop it in the…
Bean & Veg medley! Though the days are getting longer and the first signs of spring are starting to appear, those frosty mornings are a reminder that winter isnโt quite over. The promise of warmer weather is tempting us back into the garden – whether itโs planting bulbs, sowing seeds in the greenhouse, or just going for a long walk…
