Easy no-cheese sauce for vegans Cheese is one of those foods which stops a lot of vegetarians turning vegan! For me, this was never really an issue because as much as I loved cheese, I am lactose-intolerant. When I went vegan in 2015 (I started by doing Veganuary on 1 January), the transition was therefore relatively easy. However, sometimes you…
Season’s Greetings! Happy Holidays and Season’s Greetings to all of my friends, family, followers and readers. I hope you all manage to have a happy and healthy festive season and stay safe and well. Think of others today… This time of year is usually when many get to see their family, extended family and friends. This year is likely to…
Seasonal Sprouts Ideas to fall in love with! Yes, it is the season of Brussels sprouts and most people I’ve discovered are missing out on these delicious little balls of nutrition! These seasonal sprouts are packed with Vitamins C, K, and A, B6, magnesium, manganese, phosphurus and also contain protein, fibre, iron and calcium! Okay, so I get that they…
Vegan Florentines These vegan florentines are so very tasty I find it hard to believe this is the first time I have created a recipe for them! I thought (wrongly) that florentines were something that I could take or leave, but how wrong was I! I even ate not one, but two before dinner they were that tasty! Think crisp…
Pumpkin Pancakes Yes, here is another pumpkin recipe, because, well, why not? Pumpkin is really such a versatile ingredient and it is often wasted! I created these delicious pumpkin pancakes as I was looking for a low fat way to get rid of my hunger! These do not disappoint! They are very tasty and easily customisable. You can use up…
Pumpkin Recipes Autumn brings a whole range of different foods into our lives and pumpkin and squash is one which is certainly overlooked by many! Pumpkin is such a versatile ingredient and can be used for both sweet and savoury recipes. There are so many different types of pumpkin and squash that unless you’ve tried more than one, it is…
Spaghetti Bolognese – meat free Can you guess the secret ingredient in this very meaty but meat free spaghetti bolognese? Usually, I would use lentils, or soya mince, or even Quorn, but this version – this is all vegetables! Of course, just because this is called spaghetti bolognese, doesn’t mean you have to eat it with spaghetti! You can use…
Six ideas for your Macmillan Coffee Morning What a different coffee morning it will be this year! However, it will of course still involve cake and donations! There are Covid-19 guidelines to follow, which means (where we are in the UK), no more than 6 people gathering together and keeping 2 metres apart. Precautions around sharing foods means I might…
Beetroot, Chickpea & Spinach Curry This is seasonal. Very colourful. It is mightily tasty. Although this beetroot, chickpea and spinach curry may be ingredients you’ve not thought to combine before, you really should! The recipe This recipe uses fresh raw beetroot so you can take advantage of your homegrown beets! Of course, you can use beetroot from the market or…
