Tag Archives : vegetarian

vegetables colourful rainbow

Simple how-to healthy eating guide for a plant-based diet


How to nourish your body with vegan meals Going vegan can mess with your head at first. You stand in the grocery store staring at vegetables like you’ve never seen food before. Everything you knew about cooking just flies out the window. But honestly? It gets way easier. Your body figures it out faster than you’d think. The panic about…

shredded tofu

Shredded & protein-packed: easy recipe to upgrade your meals.


Perfect for any meal, any day! Recently I have discovered something extremely tasty and I have no idea why it took me so long to discover! Now, if you think you are not a fan of tofu, think again! Really? Yes! I have discovered a way to turn this block of white stuff into something incredibly delicious! Sceptical? Of course…

green salad

The green salad you need to try.


Crisp, fresh, full of flavour – with a little sweet surprise! This recipe was created when the weather was a bit sunnier! That said, there’s no reason why the weather should really make a difference to this dish! Rather than have it as a main, you could use it as one of many sides – especially if you’re trying to…

one pot

You’ll love this easy one-pot meal


Your new go-to midweek meal Well… I did say the weather wouldn’t last until the Bank Holiday, after that sudden glorious weather! We’ve now plunged right back into chilly temperatures – from 27°c down to 11°c, and even as low as 4°c overnight here! I hope you managed to enjoy a bit of sunshine while it lasted. This week has…

lentil bolognese

Everyone will love this Protein Plant-Powered Meal


Lentil & Vegetable Bolognese The weather’s finally warming up, and I’m all about easy meals that help you hit your five-a-day without too much fuss. One of my favourites? Jacket potatoes. They’re filling, versatile, and pair perfectly with a mixed side salad. This week, I made a nutrient-packed green lentil and vegetable Bolognese – it’s hearty, wholesome, and adds a…

winter veg

Meat Free Monday Additions to your meals


Vegetables! The winter months bring a whole host of delicious vegetables, bursting with hearty flavours and endless possibilities. Root vegetables like parsnips, carrots, and turnips take centre stage, while winter greens, leeks, and cabbages offer vibrant pops of nutrition. These vegetables can be used as comfort foods whilst being full of the vitamins and minerals our bodies need to stay…

Comfort Food everyone will love.


Risotto! Hello! I hope you’ve all had a fabulous week and any pets or small children were kept safe from all those loud bangs and whistles that have been part of Bonfire Night. This week we’re going savoury! You may know that rice is something I only tend to eat if I cook myself and as there’s only me to…

vegan lasagne

Autumn brings new flavours & recipes


End of Summer! This week has brought a definite shift in the weather. My garden is covered with leaves, and no sooner do I rake them up, more take their place. The rain has been hammering it down, and the air feels noticeably different. Have you sensed it too? That sudden change in the air? It’s cooler now, not just…

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