Chia Pudding
A light chilled food, great for breakfast, snacks or dessert.
Course:
Breakfast, brunch, Dessert, Snack
Keyword:
chia, superfood
Gather
- 2 tablespoons chia seeds
- 115 ml milk (or milk & yogurt mix)
- *1/2 - 1 teaspoon liquid sweetener of choice
- *any fruit or fruit puree or jam (*optional)
- *pinch of spice (e.g. cinnamon, nutmeg, ginger) (*optional)
- *1-2 drops flavour extract (e.g. vanilla, coffee, mint) (*optional)
- *1/2 - 1 teaspoon powder flavour (e.g. cocoa, peanut butter, lucuma) (*optional)
- *sprinkle of extras (coconut, nuts, seeds, oats, granola) (*optional)
Prepare
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Put the chia seeds in a glass, add the milk and stir well. Add the sweetener if using.
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Mix or stir in any of the other flavours to make a flavoured pudding.
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Ensure all the chia seeds are separated by stirring again. Place in the fridge.
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After 10-15 minutes, give the pudding another stir and check the consistency and taste. You can add more flavour, more seeds, or more liquid if necessary.
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Eat when you like! The consistency will change the longer you leave it in the fridge. Any time from 30 minutes onwards should be delicious!
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Add your favourite toppings - or layer with fruit puree, yogurt, jelly.
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Enjoy!
