Browsing Category : Family Friendly

Fun in the sun with delicious easy to make ices


Summer Fun! Feels like Summer! Hot! I am writing this in the middle of the UK heatwave! Now, those two words together are quite a rare phenomenon! Thankfully, my house is cool and inside it feels just like any other day! If you have been struggling with trying to keep your house cool and indeed stay cool yourself – here…

jam and toast

Fruit preserves and whole grains in a balanced anti-inflammatory diet


What we eat each day has a real impact on how we feel. When life is busy, it is easy to overlook the role food plays in our energy levels and overall wellbeing, but small, consistent choices can make a noticeable difference over time. Chronic inflammation is often linked to fatigue and a range of longer-term health concerns. A balanced…

kifta

Comfort food you need to try!


Kurdish Kifta! I know people say us Brits always talk about the weather, but you know it’s been sudden torrential rain daily for a couple of weeks now… in my area! Apparently, 40 miles down the road, the grass is still scorched and brown, the plants need watering every day and there is no lush green grass for the animals!…

Made for Rainy Days (and Rave Reviews).


A key recipe for comfort on cooler days. It might be July, but the weather certainly isn’t what you’d expect for summer! At just 15°C this morning, with strong winds and a soggy start thanks to the overnight downpours, it definitely feels more like an autumn day. That said, the garden is loving it, and I’m sure the allotment is…

lentil bolognese

Everyone will love this Protein Plant-Powered Meal


Lentil & Vegetable Bolognese The weather’s finally warming up, and I’m all about easy meals that help you hit your five-a-day without too much fuss. One of my favourites? Jacket potatoes. They’re filling, versatile, and pair perfectly with a mixed side salad. This week, I made a nutrient-packed green lentil and vegetable Bolognese – it’s hearty, wholesome, and adds a…

jacket and beans

Win back your time with easy slow cooker recipe


Bean & Veg medley! Though the days are getting longer and the first signs of spring are starting to appear, those frosty mornings are a reminder that winter isn’t quite over. The promise of warmer weather is tempting us back into the garden – whether it’s planting bulbs, sowing seeds in the greenhouse, or just going for a long walk…

Verified by MonsterInsights