Year of the Rabbit. Chinese New Year is a time for celebration and delicious food, and as it falls in Veganuary this year, you will probably discover several new plant-based options in the shops that are perfect for this special occasion. However, if you wish to make your own special feast, have a look at these ideas. What is Chinese…
Change your habits! This week I have had several conversations with people trying to restrict what they eat post festive season. Then in the next breath, they have moaned about the food they are missing out on! So, why not try something different instead? When it comes to eating better, most people worry about the little details: Yet they eat…
Get ready! The new year is coming! Now is the time to think about your plans, your life and moving forward. 2022 is almost over and I for one am looking forward to what lies ahead! Planning. It is time to plan for the future! Your future! Yes, I will add in the fail to plan, is planning to fail!…
Season’s Greetings! Thank you all for your continued support, reading, commenting, liking and sharing my posts. I am hoping if you are celebrating Christmas that you already have your menu planned! Here a few suggestions if you are still pondering though! The main event! You could make your own plant based meat substitute or if nuts are more your thing,…
Cost of Living Crisis. Whether you are personally affected, or if you are concerned about someone who might be, it is fair to say this is being talked about. Maybe you think the rising costs are just a part of life and you’re okay, but you can still do your bit for food waste! Food is one of those commodities…
Find your ideal sleep schedule. Today we are going to talk about sleep! What is that I hear you say? Oh yes, I am with you there! Whether you have young children who wake you up several times a night; older (noisy) children who keep you up late; a pet that decides to sit on your face in the middle…
Self Care. Sometimes, we get so busy looking after everyone else, we forget about ourselves! I would like you just to think about that. Just for a minute. What have you done for you today? Maybe you are all about you and have already had your ‘me’ time. Perhaps you are so busy at work, or looking after others, that…
A contradiction? Today, I am leaving this open for discussion! Positivity Are you a positive person or a negative person? Have you ever thought about it? How would your friends and family describe you? Do you see the good in everything? Do you always notice the bad things? Are you great at seeing both sides of the story? Language Your…
Happy Jubilee Weekend! Happy Jubilee Weekend everyone! In the U.K. it is a long weekend with not one, but two bank holidays, starting today Thursday 2nd June 2022. This special weekend is to celebrate the reign of the 70th anniversary of Queen Elizabeth II. 70 years! Take that in! Congratulations Your Majesty! There are so many events planned over this…
