Browsing Category : life

I can and I will on a green background

You can and you will…


You can and you will… Just a quick note from me in these strange times we are all in. Wherever you are, whatever you are doing, however your circumstances are… make yourself a plan, a goal, an aim, a dream. Write it down. Share it. Write it bigger. Make it bolder. Visualise it. This could be something such as get…

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Season’s Greetings to you! Yes you!


Season’s Greetings! Happy Holidays and Season’s Greetings to all of my friends, family, followers and readers. I hope you all manage to have a happy and healthy festive season and stay safe and well. Think of others today… This time of year is usually when many get to see their family, extended family and friends. This year is likely to…

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white plate with cocoa dusted words lets change lives with every slice

Six ideas for your MacMillan Coffee Morning


Six ideas for your Macmillan Coffee Morning What a different coffee morning it will be this year! However, it will of course still involve cake and donations! There are Covid-19 guidelines to follow, which means (where we are in the UK), no more than 6 people gathering together and keeping 2 metres apart. Precautions around sharing foods means I might…

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Feeling lonely and fed up…


Feeling lonely and fed up At some point or another, we all experience the feeling of being lonely and fed up! Really, you are not alone in feeling like that! Especially in these uncertain Covid-19 times, we all get feelings of anxiousness, loneliness and FOMO (fear of missing out)! Surely it’s just me? No! I can assure you that it…

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Let’s talk about Plastic!


Let’s talk about Plastic! Yes, it is most definitely time, so let’s talk about plastic! Many of you may have seen my instagram post this week where I reposted about correct disposal of PPE! I also attended an online meeting where all kinds of plastic related things were discussed! Although usually I post a recipe on a Friday, today I…

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Stay safe, be happy, look after yourself


The world is slowly adapting to what is to become the new normal… at least for now. Most countries have put procedures in place, new rules and regulations which many deem as restrictive. Whilst we may or may not agree with the actions and the speed of which these are implemented, only time will tell if they are useful and…

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My FoodSavvy Challenge: Greatest Tips you’ll Love!


I was going to start, by saying that my #FoodSavvy challenge is over, then I realised that actually it’s only just begun! 😀 What is #FoodSavvy? Many of you will know that for the past 4 weeks, I have been an ambassador for the FoodSavvy challenge run by the environmental charity Hubbub, in conjunction with Suffolk county council and Norfolk…

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What are your greatest Food Savvy tips?


As many of you will know, I have been taking part in the #FoodSavvy challenge organised through the environmental charity Hubbub in conjunction with Suffolk County Council and Norfolk County Council. What’s it all about? The campaign is to create awareness around Food Waste and Single-Use food plastic, issues which totally fit in with the Life Diet Health way of life! 😀…

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valentines day card

YOU are special, you know that!


So today, February 14th is a day which brings mixed emotions for lots of people. This week on the radio they have been talking about it (it being Valentines Day)! being a day for single people! I’m not sure I agree with that, do you? I’d say it’s more a day for couples, but that’s my own opinion. Having said…

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