Browsing Category : Tofu

tofu

One for all – Quick & Easy Plant Based Protein


Autumn Vibes! Well, I would say Autumn is well and truly here! The garden is full of orange, yellow, red and gold leaves, with the trees a colourful sight with a few green leaves interspersed on the slowly emptying branches. The evenings are already drawing in – and remember for the UK, Europe and a few other locations, the clocks…

Bolognese

Easy to make comfort food which is secretly nutritious.


Autumn is truly here! Come on. Tell me. Have you succumbed and put your heating on yet?! I always try to wait until November, stretching out the last of the warmth… or braving out the start of the cold! However, since the weekend, I have been convinced there is an open window I’ve missed! The jumpers have come out, the…

shredded tofu

Shredded & protein-packed: easy recipe to upgrade your meals.


Perfect for any meal, any day! Recently I have discovered something extremely tasty and I have no idea why it took me so long to discover! Now, if you think you are not a fan of tofu, think again! Really? Yes! I have discovered a way to turn this block of white stuff into something incredibly delicious! Sceptical? Of course…

Greek salad in a dish

Easily make tasty tofu and never run out again!


Tastier & Easier than you think! I know tofu is a bit like marmite, but once you’ve discovered how easy this is to make and how tasty it can be, you will thank me! You might be thinking that my easy, and your easy are very different things, but this really is much simpler than you would expect! Of course,…

chermoula in a white bowl

Try something new to elevate your meals


Chermoula. This fantastic sauce is such a versatile ingredient, I wonder why it has taken me so long to use it! You can use this Chermoula as a dip, a sauce or a marinade. You can eat it as it is, or you can cook it. You can spice it up or leave the spice out. Traditionally this is a…

tofu with greens

Quick and easy five minute protein and vitamin packed lunch


Homegrown greens. Now is growing season! Whether you have an allotment, a vegetable patch, or a window box, now is when you start seeing all your efforts rewarded. Some things, grow much quicker than others and any type of greens is one of those things! The great thing about allotments, apart from the obvious space, is that other plot holders…

Banana blossom stew in white dish

Is it fish or is it not fish easy onepot dinner


A new challenge this week as my friend Tina asked me to create her a new healthy recipe using fish! I wanted to make this recipe accessible to as many people as possible, so I have made it so very simple as a onepot dish! The flavours in this dish are reminiscent of a Portugeuse fish dish I had many…

scrambled tofu

5 ways to learn to cook tofu everyone will love


Five different ways with tofu I used to think tofu was something I could live without! When I learnt how to prepare and cook tofu properly, I realised that tofu is tasty, versatile and definitely something I need! Here I am going to share five different ways with tofu which I hope you will love as much as I do.…

tofu in a star pastry case

An easy tofu recipe, 3 ideas for you


An easy tofu recipe, 3 ideas for you I realise tofu is something you might not think as for you, but have a look at this recipe before you dismiss it all together. I have created a delicious easy dish which you can use in 3 (or 4) different ways! Fantastic! Have a look here… What can I use the…

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