Tasty Tricolour Quinoa Salad (Dairy. Egg. Gluten. Free.) Quinoa! That grain (it is actually a seed!) that’s full of protein! 🙂 Standard quinoa (at least in the UK) is the white variety and more frequently available now from local sources. However, quinoa also comes in red and black varieties. I cooked some of the black as a side to my…
Saturday Spiralling Adventure! Usually on a Saturday I post about chocolate or cake, something which takes a bit longer than my usual recipes in the hope that over the weekend you’ll have more time for baking! 🙂 However I was so excited yesterday I just HAD to share this with you! I know it’s not ‘news’ to some of you but to…
Chinese New Year: Lettuce Wraps (Dairy. Egg. Gluten. Free.) It’s the start of the Chinese New Year celebrations. I thought it was the year of the Goat but it appears that “Yang” translates as Goat, Sheep or Ram so 2015 can be any of those years! 🙂 If you don’t know the story of how the Chinese New Years were…
Spicy Bulgur salad Here is a very quick and easy healthy and filling lunch to prepare! Packed with brown bulgur wheat, avocado, lime and chilli. It is low in saturated fat, full of protein and fibre, contains calcium, iron, potassium, manganese and a load of vitamins such as A, B, C, E, K. This recipe is best if you have some left over bulgur in…
