Salad! What do you think of when you hear the word ‘salad?’ Does it remind you of the single lettuce leaf with a wedge of soggy tomato and half a slice of cucumber served on the side of a meal? Do you think of salad as something only people trying to lose weight would eat? Well, let me tell you…
Jewelled Pilaf! Pilaf, or pilau or even pilav are not words I often use, simply because rice is not something I eat regularly! I have always been a bit cautious with rice – ever since I learnt that it’s one of the main culprits of food poisoning! So, I usually only eat if if I’ve cooked it myself and generally…
Beans for your toast or jacket potatoes! Tinned baked beans are a great quick and easy food for many, but did you know they are packed with sugar and salt? Sure, it’s very easy to open a tin and make beans on toast or fill a jacket potato, but when you realise this quick and easy substitute you might rethink…
Enjoy your vegetables! Firstly, Happy New Year! Whether or not you celebrated the festive season, I wish that 2024 is a great year full of happiness, health and friendship. It would also be great if you could incorporate more vegetables into your regular diet, so here is an easy dish for you to start with! Maybe you’ve munched your way…
Stuffing makes everything better! This week my local radio have been discussing ‘foods that make a roast’ so I thought I would play along and really think about it! Of course, everyone has different opinions but you have to have stuffing right? The thing with stuffing is, do you have crisp and crunchy or soft and whatever the opposite of…
Aubergine aka Eggplant! Aubergine, also known as eggplant, is a versatile vegetable that is often overlooked without a thought. Many people have strong opinions about this intriguing vegetable, often avoiding it through previous bad experiences. Maybe you have discovered its spongy texture or its reputation for being a tasteless, bitter, or seemingly difficult vegetable to work with. Perhaps you have…
Chop Suey! This is something I might have when we order a Chinese takeaway (along with Salt & Chilli tofu) so when my friend said she had some fresh beansprouts going spare this was the obvious choice. When I say some, well, let’s just say big supermarket could you order less please!!! Of course, if you’re yet to check out…
End of summer As the weather changes and the summer weather changes to autumnal vibes, it is all too easy to suddenly forget about buying and eating salad in favour of root vegetables and squashes. However, for a quick lunch when the weather is still warm but a bit grey and drizzly, adding something to ‘pimp’ your salad can make…
Tastier & Easier than you think! I know tofu is a bit like marmite, but once you’ve discovered how easy this is to make and how tasty it can be, you will thank me! You might be thinking that my easy, and your easy are very different things, but this really is much simpler than you would expect! Of course,…
