How to make Green Vegetables everyone will love Green vegetables! We know we should eat more, but sometimes more kale is the last thing you fancy eating! Green vegetables are full of Vitamins such as A, C and K, and also contain iron, potassium, folate, calcium and a whole host of other nutrients! Green vegetables are often referred to as…
Miso Veg Sometimes, you just need to try something different to make you realise that actually you do like a certain vegetable! I have heard many people say they do not like aubergine and that astounds me! Sure, if you chop it up and boil it then I am totally in agreement with you! That is not how you cook…
An easy tofu recipe, 3 ideas for you I realise tofu is something you might not think as for you, but have a look at this recipe before you dismiss it all together. I have created a delicious easy dish which you can use in 3 (or 4) different ways! Fantastic! Have a look here… What can I use the…
Easy no-cheese sauce for vegans Cheese is one of those foods which stops a lot of vegetarians turning vegan! For me, this was never really an issue because as much as I loved cheese, I am lactose-intolerant. When I went vegan in 2015 (I started by doing Veganuary on 1 January), the transition was therefore relatively easy. However, sometimes you…
Seasonal Sprouts Ideas to fall in love with! Yes, it is the season of Brussels sprouts and most people I’ve discovered are missing out on these delicious little balls of nutrition! These seasonal sprouts are packed with Vitamins C, K, and A, B6, magnesium, manganese, phosphurus and also contain protein, fibre, iron and calcium! Okay, so I get that they…
Vegetable Mash Fritters I have found the perfect way to use up leftover mash! Regular mash has lots of uses, but I’m talking veg mash! Swede and carrot mash, or celeriac and sweet potato mash. Mash that you thought was delicious at the time, but after five platefuls gets a bit samey! Are you with me? I absolutely love carrot…
Stuffed Aubergines You can have stuffed aubergines, or you can have stuffed aubergines! Usually, I would stuff them with a grain such as rice, or quinoa, or sometimes roll them up with couscous instead of stuffing! but this time I have just used vegetables! However, if you are turning your nose up at aubergines, you could of course use a…
Back to Basics: Roasted Tomatoes To me, roasted tomatoes are so simple, that a recipe is not really required. However, I do realise that some people might not even think of making these… and that is a real shame as they are so very very tasty! The roasted tomato recipe Any type of tomatoes will work for this but as…
Let’s go Retro! Re-invented Vol au Vents! Yes indeed! Let’s go retro! This week I was set a challenge to make vol au vents! Well depending on how old you are will depend if you even know what I am talking about! Vol au vents were 1980’s must have party food! Little round puff pastry cases with a hole to…
