Cauliflower. This easily recognisable and widely available vegetable is much more versatile than you think! Gone are the days when cauliflower is just boiled in a pan, the result being a mush of white non-descript food. Cauliflower is one of those vegetables which soaks up flavours and can be prepared in so many different ways. Are you aware that cauliflower…
Little Gems! I know it is January and it’s more soup, stew, casserole and pie weather, but we still need to get our vegetables in for those all important vitamins and minerals. Now, I would not usually recommend what I am going to, but this is too good not to do! Why lettuce though? There is a food sharing app…
Warm Winter Salad There are so many seasonal recipes I could have posted, but I decided to go with a lighter healthier option and make a winter salad. I have used the Brussels sprout as the star of this dish and put different flavours together than I have before! These ingredients complement each other really well, and each brings its…
How to make Green Vegetables everyone will love Green vegetables! We know we should eat more, but sometimes more kale is the last thing you fancy eating! Green vegetables are full of Vitamins such as A, C and K, and also contain iron, potassium, folate, calcium and a whole host of other nutrients! Green vegetables are often referred to as…
Miso Veg Sometimes, you just need to try something different to make you realise that actually you do like a certain vegetable! I have heard many people say they do not like aubergine and that astounds me! Sure, if you chop it up and boil it then I am totally in agreement with you! That is not how you cook…
Seasonal Sprouts Ideas to fall in love with! Yes, it is the season of Brussels sprouts and most people I’ve discovered are missing out on these delicious little balls of nutrition! These seasonal sprouts are packed with Vitamins C, K, and A, B6, magnesium, manganese, phosphurus and also contain protein, fibre, iron and calcium! Okay, so I get that they…
Vegetable Mash Fritters I have found the perfect way to use up leftover mash! Regular mash has lots of uses, but I’m talking veg mash! Swede and carrot mash, or celeriac and sweet potato mash. Mash that you thought was delicious at the time, but after five platefuls gets a bit samey! Are you with me? I absolutely love carrot…
Stuffed Aubergines You can have stuffed aubergines, or you can have stuffed aubergines! Usually, I would stuff them with a grain such as rice, or quinoa, or sometimes roll them up with couscous instead of stuffing! but this time I have just used vegetables! However, if you are turning your nose up at aubergines, you could of course use a…
Back to Basics: Roasted Tomatoes To me, roasted tomatoes are so simple, that a recipe is not really required. However, I do realise that some people might not even think of making these… and that is a real shame as they are so very very tasty! The roasted tomato recipe Any type of tomatoes will work for this but as…
